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Whey Protein Powder

Whey Protein is considered the highest biological value protein, due to the fact that it is rapidly digested and absorbed, and contains all of the essential amino acids, including the branched chain amino acids, at high concentrations. Whey Protein has many benefits well beyond its typical use for recovery from exercise. Due to the fact that they contains this high concentration of essential amino acids that support vital body processes, such as hormone, neurotransmitter and enzyme synthesis, and organ health Whey Protein has numerous health benefits.


What is Whey Protein?

Whey Protein is one of the two naturally occurring proteins found in milk. The other protein found in milk is called casein, which is typically used for cheese making. A protein is simply a long chain of amino acids, joined by peptide bonds.


 

picture of white free-flowing whey protein powder

What else is found in Whey Protein?

Whey Protein powder generally contains anywhere between 80% and 90% protein by weight for unflavoured, and between 70% and 88% protein content for flavoured products. Whey Protein powders generally contain a small amount of naturally occurring lactose—milk sugar—and milk fat. However, these are found in low concentrations. There are also naturally occurring minerals, such as calcium and potassium.

 



Can Women use Whey Protein?

There is very little difference between the nutritional needs of women and men. Both genders require nine essential amino acids, in similar quantities, in order to maintain general health. If you are concerned that taking protein will make you too muscular or masculine, there really is no need to worry. Proten powders do not change your hormone levels, and nor will they cause you to stack on tonnes of muscle mass. It's actually quite difficult to put on muscle tissue, particularly for women due to their lower level of naturally occurring testosterone compared to men. However, if you do wish to build muscle mass or simply tone-up, whey protein provides everything the body needs to recover from training programs that are designed to stimulate to this body composition change—such as bodybuilding-style training—over time.


Sportys Health has a range of Whey Protein powders such as Whey Protein Isolate, Hydrolyzed Whey Protein and Meal Replacement Shakes.


Check out this link for more information on The Best Protein Powder for You.

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Gold Standard 100% Whey Protein

Free Freight on all orders over $99

 
(2 reviews)  
$54.95 - $89.95
Balance 100% Whey Protein

Free Freight on all orders over $99

 
(3 reviews)  
$44.95 - $109.95
Balance 100% Natural Whey

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(0 reviews)  
$49.95 - $109.95
BNRG Proto Whey

Free Freight on all orders over $99

 
(0 reviews)  
$69.95 - $79.95
Click Frenzy Sale - Proto Whey
Optimum Nutrition Gold Standard 100% Whey 4.5kg

Free Freight on all orders over $99

 
(1 reviews)  
$169.95
International Protein WPI (Amino Charged)

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(0 reviews)  
$49.95 - $139.95
Balance Ultra Ripped Protein

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(0 reviews)  
$99.95 - $149.95
Horleys Ripped Protein Free Horleys BCAA with any Horleys Bucket

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(0 reviews)  
$79.95 - $159.95
Free Horleys BCAA Max with any Horleys Bucket
Horleys ICE Whey Free Horleys BCAA with any Horleys Bucket

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(1 reviews)  
$74.95 - $149.95
Free Horleys BCAA Max with any Horleys Bucket
AST VP2

Free Freight on all orders over $99

 
(1 reviews)  
$74.95
Aussie Bodies Perfect Protein

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(3 reviews)  
$124.95
Balance WPI Protein

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(1 reviews)  
$89.95 - $139.95
Musashi Bulk Protein Mass Gainer Free Musashi t-shirt

Free Freight on all orders over $99

 
(0 reviews)  
$54.95
Free Musashi T-Shirt when you spend $50 on Musashi products - 1 per order
Horleys Awesome Mass Gainer Free Horleys BCAA with any Horleys Bucket

Free Freight on all orders over $99

 
(3 reviews)  
$69.95 - $89.95
Free Horleys BCAA Max with any Horleys Bucket
 
(0 reviews)  
$45.10 - $90.25
Maxs On Sale
 
(0 reviews)  
$99.95
RivalUs Whey 10lb - $99.95 - Short Dated
Click Frenzy Sale On Now!!!
Rule 1 Protein Isolate (WPI)

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(0 reviews)  
$79.95 - $199.95
Body Science BSc Whey Ultra 100% Whey

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(0 reviews)  
$59.95 - $134.95
Giant Sports 100% Whey Protein

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(0 reviews)  
$59.95 - $99.95
Gold Standard 100% Whey Isolate

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(0 reviews)  
$54.95 - $119.95
Optimum Nutrition Gold Standard Gainer Free Gainer Shaker

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(0 reviews)  
$114.95
FREE Gainer Shaker with Optimum Nutrition Gold Standard Gainer
Rule 1 Whey Blend

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(0 reviews)  
$49.95 - $159.95
 
(0 reviews)  
$72.19 - $108.32
Maxs On Sale
Musashi 100% Whey Free Musashi t-shirt

Free Freight on all orders over $99

 
(0 reviews)  
$34.95 - $64.95
Free Musashi T-Shirt when you spend $50 on Musashi products - 1 per order
Musashi Bulk Extreme Free Musashi t-shirt

Free Freight on all orders over $99

 
(0 reviews)  
$64.95
Free Musashi T-Shirt when you spend $50 on Musashi products - 1 per order
EHP Labs IsoPept Zero

Free Freight on all orders over $99

 
(0 reviews)  
$69.95
International Protein Superior Whey

Free Freight on all orders over $99

 
(0 reviews)  
$84.95 - $159.95
 
(0 reviews)  
$58.65
Maxs On Sale
Rule 1 Protein Naturally Flavoured (WPI)

Free Freight on all orders over $99

 
(0 reviews)  
$79.95 - $134.95

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