ZMA Supplements

ZMA Supplements combine a synergistic blend of Zinc, Magnesium and Vitamin B6. These nutrients are foundational in supporting general health. More specifically, they support muscular relaxation and tissue healing. Magnesium also naturally supports the synthesis of GABA in the brain, which has a neuroinhibitory effect, allowing us to relax and sleep more deeply at night, which is a crucial part of recovery from exercise. GABA also helps us to stress less. Zinc is important for the immune system and also for testosterone synthesis.