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ZMA Supplements
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About ZMA Supplements
ZMA Supplements contain a blend of Zinc, Magnesium and Vitamin B6, used to support specific metabolic and biochemical processes. Magnesium is a crucial nutrient for muscular relaxation and the management of spasms and cramps, often lacking in the diet. Magnesium naturally supports the synthesis of GABA in the brain, which has a neuroinhibitory effect, allowing us to relax and sleep more deeply at night. This makes it an important part of supporting recovery from exercise and to promote calm during the day.
Zinc is important for the competence of the immune system and for testosterone synthesis. This mineral offers natural anti-viral benefits, helping to reduce viral replication. Zinc is also required for tissue repair and healing. The three nutrients in a ZMA product assist with the management of a range of conditions, the support of general health and recovery from exercise.