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Soy Protein Powder


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About Soy Protein Powder

Soy Protein is derived from a leguminous source, just like pea protein, and provides all the essential amino acids in appreciable quantities. The protein quality can be compared to any high quality protein source will, like pea, rice or whey. Research by the Journal of Applied Physiology back in 1985 indicated that soy protein is much more effective than casein at stimulating muscle protein synthesis, and only slightly behind the effects of whey protein.

 

The activation of Muscle Protein Synthesis through the consumption of a protein source is an indicator of it's ability to stimulate muscle healing, recovery and lean muscle growth. Soy protein is rich in valuable essential amino acids, including an abundance of the popular branched chain amino acids (BCAAs) that are typically contained at around 15%.

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