Superfood Powder
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About Superfood Powder
Superfood Powders are loaded with therapeutic plants and herbs, algaes and nutritional grasses. These interesting combinations of ingredients provide you with an alkalising boost, beneficial phytochemcials and other essential nutrients. These powders are especially handy when you're not getting enough vegetables and fruits in your daily diet. And let's face facts here: that's easy to do! Of course, no powdered formula could ever replace a broad range of fresh fruits and vegetable in the daily diet. But Superfood Powders aren't about that- they're about nutritional assistance.
Some of the most powerful and nourishing ingredients in these formulations come from algaes, such as chlorella and spirulina. These are both rich in chlorophyll, a powerful detoxifier, amino acids and other beneficial compounds. Any superfood powder containing chlorella should be started slowly, and built up to a full dosage over a few week period, as this algae can literally assist in the detoxification of environmental chemicals and pollutants.
Other ingredients included in Superfood Powders are dehydrated vegetable powders, nutritional grasses and even sea vegetables. One commonly used superfood is a seaweed called kelp, a rich source of an important mineral called iodine. Iodine is essential for thyroid function and for breast health in women. Common grasses used are wheat grass and barley grass. These are both highly alkalising and can help to reduce the harmful pH effects of an overly acidic diet. In addition, vegetables such as broccoli, and herbs, such as Siberian Ginseng are used in various formulations.
Superfood Powders can be mixed into smoothies, or added to juice or water. Alternatively, add a scoop to your protein shake, magnesium formula or other powdered nutritional blend. Just make sure and match up thte flavours. Hint: vanilla protein powder tastes quite decent mixed with plain greens powders and protein shakers work just as well for mixing super food blends as they do protein powders.