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Keto Supplements for Weight Loss

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About Keto Supplements for Weight Loss

Ketosis is the state in which ketone bodies are generated in the body as a result of a carbohydrate and sugar restricted diet. These diets are steadily gaining popularity as, once through the adaptive phase, they can be great for improving focus and energy levels, as well as assisting in the prevention of many chronic degenerative diseases. Given the prevalence of blood sugar regulation issues that affect millions of people today, such as insulin resistance, ketogenic diets give insulin resistant cells time to re-adapt to to the biological effects of insulin which may be helpful for the prevention of type II diabetes and obesity. 

 

There are many popular supplements that help to facilitate energy production for ketogenic diets, which are medium chain triglycerides, a form of fatty acid readily converted to energy, beta-hydroxybutyrate and acetyl-l-carnitine. Many bodybuilders also use ketogenic diets to help their body re-sensitise to the effects of insulin after engaging in a high carbohydrate intake over an extended period of time.

 

Ketogenic Supplements can provide a source of exogenous ketone bodies, which supports brain function and energy levels, even if you have not yet acquired the biological state of ketosis. These products can also assist in the adaptive phase, which is generally during the first week or two on a ketogenic diet.

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