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Protein Bars
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About Protein Bars
Protein bars are a convenient way to ensure your protein needs are met. It's not always easy finding food that meets your macronutrient needs when you’re away for holidays or work, or simply shopping and trying to keep the kids under control while they're free-ranging the supermarket.
Perhaps you have a preference for quality protein and low calorie if your focus is getting lean or keeping lean. Maybe its high protein and high calorie if powerlifting or strongman is your thing, or you're looking to stack on some size. Let’s face it, th macronutrient equvalent of a protein bar when you're on the go can realistically be a can of tuna in springwater or a tub of low fat cottage cheese.
That’s the beauty of the protein bar. Slip one in your pocket and you're away. Protein bars are made of the same high quality protein that you find in protein shakes, providing an abundance of amino acids, the building blocks of the human body. We need amino acids to build muscle, create enzymes and construct neurotransmitters like dopamine. Without protein in our diet we would not last very long at all.
The more active we are, the more our protein needs increase. Obviously, lifting heavy weights increases our protein requirement, while a light jog will only slightly increase our demands. And of course, the more muscle mass we have, the higher our need for this essential nutrient becomes, as we need amino acids to repair and maintain muscle mass. Protein bars are one of the many convenient ways in which we can meet our daily protein requirement without any fuss.
Protein bars come in a range of flavours, sizes and macronutrient profiles to satisfy even the most stringent dietary requirements. So whether you are on a mass gains program, weight loss program, or are simply looking for a high-protein alternative to a chocolate bars, the Sportys Health range is sure to have something suitable.