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Protein Bars
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About Protein Bars
When your away from home, it's not always easy finding quality food that meets your macronutrient needs. Perhaps you're away on holidays, out shopping with the kids or busy at work. There's always a time when a protein bar, packed with premium protein, minimal calories and plenty of flavour, will help you out of a tight nutritional spot.
Perhaps you're focusing on losing weight or simply keeping lean or shredded. Maybe you're after high protein and high calorie to support your powerlifting or strongman activities and stack on some size. The macronutrient equvalent of a protein bar when you're on-the-go is probably a can of tuna in springwater or a tub of low fat cottage cheese. This why protein bars are so helpful, as they are palatable and a enjoyable to consume.
Protein bars are made of the same quality protein that you find in protein shakes, providing abundant bio-available amino acids, which are the building blocks of the human body. We need amino acids to maintain and build muscle, create enzymes and immune factors, and construct neurotransmitters like dopamine in the brain. Quality protein provides the nine essential amino acids, which we would not last too long without.
Increased activity levels heighten our requirement for protein. Obviously, lifting heavy weights increases our protein requirement, while a light jog will only slightly increase demands on this macronutrient. The more muscle mass we have, the higher our need for protein becomes, as amino acids are needed for the maintenance and repair of muscle mass. Protein bars are one of the many convenient ways in which we can meet our daily protein requirement without any fuss.
Protein bars come in a range of flavours, sizes and macronutrient profiles to satisfy the most stringent dietary requirements. Whether you are on a mass gains program, weight loss diet, or are simply looking for a high-protein alternative to a chocolate bar that tastes great, the Sportys Health range of Protein Bars is sure to have something to meet your needs and exceed your expectations.