Fibre Powder Supplements

About Fibre Powder Supplements

Fibre Powder Supplements are a great way to increase your fibre intake, as it can be all too easy to have a diet high in refined and packaged foods, which is low in whole grains, legumes, fruits and vegetables. Fibre Powder Supplements can be added to baked foods, pancakes, cereal, smoothies or protein shakes. Fibre is generally quite tasteless, though has some texture or mouthfeel, making it the perfect heat-resistant addition to cooking, particularly for the home-baker. Fibre is crucially important for maintaining bowel motility and regularity, and also functions as an important prebiotic, in which it literally feeds the beneficial cultures that live within our gastrointestinal tract.