Musashi 100% Whey Protein is the ultimate product to meet the heavy demands of training. Whether your priority is to help improve recovery, build lean muscle or both, just grab a protein shake and you're away. This advanced low carbohydrate formula blends Whey Protein Concentrate and Whey protein Isolate to delivers 24 to 25 grams of protein per serve.
Musashi Whey Protein is a high quality source of protein, rich in the essential amino acids with a high natural leucine content. Whey protein (Whey Protein Isolate (WPI) and Whey Protein Concentrate (WPC)) is a “fast-digesting protein” because of the body’s ability to quickly break it down into amino acids and absorb them into the bloodstream.
- Best Value Protein Powder!
- Boost Exercise Performance.
- Support Recovery.
- Supplement Low Protein Meals.
- Build Lean Muscle.
How Good is Musashi Whey Protein?
WPI and WPC are both deemed superior around training when compared to other proteins such as casein, soy, rice and pea proteins. Whey Protein is a high quality source of protein, rich in all the EAA. WPI and WPC are both deemed superior around training when compared to other proteins such as hydrolysed collagen, casein and soy, and perhaps a little more effective than rice and pea proteins.
Whey Protein Concentrate is often belittled as an inferior form of isolate. However, research shows that WPC is still an excellent bioavailable source of protein, that boosts blood essential amino acid levels, including leucine, and stimulates myofibrillar protein synthesis1. This means, WPC stimulates muscle repair and recovery, assisting with adaptation to your chosen form of exercise.
Research has also shown that whey protein concentrate is nearly as rapidly absorbed as whey protein isolate. This makes sense, given that the only difference between the two is lactose and fat content, with the protein structure nearly identical. Another interesting piece of research demonstrated that 40 grams of whey protein is more effective than a 20 gram serve, regardless of the amount of lean body mass. This research was carried out on young full body resistance-trained men2.
Who Owns Musashi Protein?
What Exactly is Whey Protein?
How to Use Musashi 100% Whey
Mix 33g (1 Scoop) with 200ml of water or other beverage. For best results use 60 - 90 minutes prior to exercise and within 30 minutes after resistance training.
1. Mitchell CJ et al. Short Communication: muscle protein synthetic response to microparticulated whey protein in middle-aged men. Journal of Dairy Sciences. 2017 Vol 11;6 p.4230-4234
2. Macnaughton L.S., et al. The response of muscle protein synthesis following whole-body resistance exercise is greater following 40g than 20g of ingested whey protein. Physiological Reports. 2016 Vol 4;5 p.1-13
Musashi 100% Whey Nutritional Information
Serving Size: 33g (Vanilla Milkshake Flavour)
|ESSENTIAL AMINO ACIDS, total (Naturally Occurring)|