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Barley Grass Powder

Barley grass is a nutritional powerhouse, containing a broad range of nutrients, including vitamins, minerals, amino acids, enzymes and other phytochemicals (plant-chemicals). It is an excellent source of magnesium, manganese, folate, vitamin C, potassium and zinc and has been harvested for over six-thousand years, which certainly precludes it from newcomer status. In addition, it is an excellent source of chlorophyll and superoxide dismutase (SOD). Chlorophyll is helpful for maintaining general health through supporting detoxification and even assists in neutralising bad breath. SOD is an intracellular antioxidant that is naturally synthesized in our bodies. It supports protection from injury due to free-radicals. In fact, it is one of the most powerful natural antioxidants that we produce. In order for SOD to function properly, it needs copper, zinc and manganese, as reported in Medical Science Monitor in 2002

 

 

Barley grass also has the added benefit of being high on the pH scale, which means it is an alkaline food. As most people tend to overconsume acidic foods, such as coffee, red meats and white-flour based products, barley grass will help to raise the pH of your body. A diet rich in fresh fruits and vegetables will also help to support the process of increasing your pH.

 

 

Barley grass may therefore be taken to support general health, to assist with detoxification or antioxidant status, or improve alkalinity.

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