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Leg Circulation Vitamins

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About Leg Circulation Vitamins

There are instances when circulation to the legs can become compromised and are in need of some assistance, such as varicose veins, spider veins, cold feet and  poor wound healing in the lower extremities. There are a range of natural nutrients found in nature that are well suited to positively impact peripheral circulation, which helps blood flow to all extremeties, such as legs, arms and brain.


So what's the magic vitamin for poor circulation in legs? Vitamin C and bioflavonoids are particularly helpful in these instances for supporting the integrity of blood vessels. Bioflavonoids of particular potency are quercetin, rutin and hesperidin. In addition to vitamins for leg circulation, there are many herbal medicines that can assist with the process, such as ginkgo biloba and ginger.


The body's natural nitric oxide synthetic pathways can be supported with the use of certain amino acids, such as citrulline and arginine, and also glycine-propionyl-l-carnitine (GPLC). Nitric Oxide is a gas that dilates blood vessels, allowing more blood to flow to the extremities, such as the legs. Nitric Oxide is a crucial gas for the health of the human body, helping to regulate blood pressure and maintain healthy blood vessels.