Leg Circulation Vitamins

The importance of healthy circulation is not to be underestimated, particularly in the middle of winter when there's a cool breeze pouring through an opened window, turning your knees to an unnatural shade of blue. Apart from getting a little chilly, though, there are instances in which circulation to the legs can become compromised, and is in need of some extra assistance. For example, leg ulcerations, varicose veins and spider veins, as well as poor wound healing in the lower extremities. Vitamin C and bioflavonoids, such as quercetin, are particularly helpful in these instances. In addition to vitamins for leg circulation, there are also many herbal medicines that can assist with this process, such as ginkgo biloba. Additionally, the body's natural nitric oxide synthetic pathways can be supported with the use of certain amino acids, such as citrulline and arginine, and also glycine-propionyl-l-carnitine (GPLC). Nitric Oxide is a gas that dilates blood vessels, allowing more blood to flow to the extremities, such as the legs.