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Optimum Nutrition Burn Complex Protein

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RRP $59.95
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before 12pm
on all orders over $300
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on orders over $99

Optimum Nutrition Burn Complex Protein



* High Quality Protein

* Great Taste

* Thermogenic Loaded

* Energy Boosting



optimum nutrition burn protein strawberry flavour

Optimum Nutrition Burn Complex Protein contains key nutraceuticals and phytochemicals along with high quality dairy protein. What does this mean? It will get the job done! Not only have Optimum Nutrition created some delicious protein powders, but they have also enriched them with thermogenic enhancers to ensure your metabolism gets moving in all the right ways.



Firstly, acetyl-l-carnitine has been added to Optimum Nutrition Burn Complex to support the natural oxidation of long-chain fatty acids. This means, acetyl-l-carnitine supports the burning of fat for energy1.



Interestingly, the acetylated form of carnitine possesses the ability to pass through the blood brain barrier, which is essentially a cellular filter to organise what can and cannot pass into the brain. After all, we need to protect our brain. Acetyl groups from the acetyl-l-carnitine molecule can then be donated to the synthesis of a neurotransmitter important for concentration and memory called acetylcholine. 



This Burn Complex product is loaded with essential amino acids, contained in their native state as a protein molecule. These nine essential amino acids are found in each of the whey protein isolate and concentrate and micellar casein protein sources. Whey protein powder is considered to be the highest biological value protein yet discovered. In addition, it is rapidly digested and elevates blood amino acids fast. On the other hand, micellar casein is the highest quality form of casein, which is in fact a large and complex protein molecule that is digested and absorbed relatively slowly.



optimum nutrition burn vanillaThis is a great thing, however, when you are trying to keep hunger pangs and food cravings away, as it leaves you feeling fuller for longer, and sustains blood amino acids over a longer period of time. This product makes sure your amino acid levels pick up fast, and stay elevated for longer. This creates a favourable environment for maintaining muscle muss, which is not to be underestimated (as a crucial goal) during weight loss programs, as it reduces the risk of rebound weight gain2. 



Burn Complex Protein not only contains high-quality bioavailable protein and acetyl-l-carnitine, but also three powerfully synergistic ingredients: green tea extract, L-theanine and caffeine. Interestingly, L-theanine and caffeine are both found within Camellia sinenses, the plant where green tea leaves are derived. Together, these nutrients boost energy levels and focus, whilst supporting mental clarity.



L-theanine has actually been demonstrated to increase alpha brain wave activity, thus having an anti-anxiety effect3. Though we are all familiar with the effects of caffeine, it is still in fact one of the most effective strategies to increase the metabolic rate, or the rate at which you burn calories4. ON Burn Complex Protein  contains green tea as a natural source of epigallocatechin-3-0-gallate (EGCG)—say that ten times real fast!—which is a polyphenol shown to give the metabolism a gentle boost5. 



With these ingredients combined, Optimum Nutrition Burn Complex Protein really has taken powdered thermogenic formulations to the next level. Try it as a snack throughout the day, after exercise or to even replace a meal every now and then. Though however you take it, enjoy!  



1. Pouyandjoo M. et al. The effect of (L-)Carnitine on weight loss in adults: A systematic review and meta-analysis of randomised controlled trials. Obesity Reviews 2016 Vol 17;10

2. Johansson K et al. Effects of anti-obesity drugs, diet, and exercise on weight-loss maintenance after a very-low-calorie diet or low-calorie diet: a systematic review and meta-analysis of randomized controlled trials. American Journal of Clinical Nutrition 2014 Vol 99;1 p.14-23

3.Noble AC et al. L-theanine, a natural constituent in tea, and its effect on mental state. Asia Pacific Journal of Clinical Nutrition, 2008 Vol 17 Supplement 1 p.167-168 

4. Acehson K.J. et al. Caffeine and coffee: their influence on metabolic rate and substrate utilisation in normal weight and obese individuals. American Journal of Clinical Nutrition 1980 Vol 33;5 p.989-97

5. Dulloo A.G. et al. Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans. American Journal of Clinical Nutrition 1999 Vol 70 p.1040-1045



How to Use Optimum Nutrition Burn Complex

Mix one scoop (29.5g) into 240ml cold water, and shake or stir.



Burn Complex is Great for:

* Weight Loss Programs

* Slimming Programs

* Toning and Strengthening

* Post-Workout Recovery 

* Snack or Meal Replacement

* Energy Drink to Boost Focus and Concentration

* Fortify Low-Protein Diets

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Optimum Nutrition Burn Complex Thermogenic Protein Nutritional Information

Serving Size: 29.5g (1 Scoop)

Fat, Total
- Saturated
Carbohydrates, Total
- Sugars
Green Tea Leaf Extract
Thiamin (as Thiamin HCL)
Vitamin B6 (as Pyridoxal HCL)
Folic Acid
Vitamin B12 (as Cyanocobalamin)


INGREDIENTS: Whey Protein Isolate, Whey Protein Concentrate, Micellar Casein, Cocoa (processed with alkali), Natural and Artificial Flavour, Acetyl-L-Carnitine Hydrochloride, Creamer (Sunflower Oil, Corn Syrup Solids, Sodim Caseinate, Mono and Diglycerides, Dipotassium Phosphate, Tri-Calcium Phosphate, Soy Lecithin, Tocopherols), Lecithin, Magnesium Oxide, Green Tea Leaf Extract, Caffeine, L-Theanine, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin, Sweetener (955).


CONTAINS: Milk and Soy


MAY CONTAIN: Gluten, Eggs, Peanuts and Tree Nuts