Please note: the shaker may vary from the image depending on stock availability from our supplier. The product samples may also vary. What you will get is an awesome shaker with genuine samples that can be incorporated into a fitness or nutrition plan. Some of the sachets may be protein powder samples, pre-workouts, amino acids (intra-workouts) or powdered functional foods. Samples are a great thing, especially when you are new to sports nutrition supplements and want to dip your toe in the pool before you jump in!