Protein requirements vary for men and women and depend on how much activity we do. It stands to reason that a sedentary person would require much less protein than a bodybuilder. So how mush do you need?
Protein is essential for every enzymatic process in the body, they provide structural support, play a role in immune system function and are essential for building muscle. Intense training causes muscle trauma which needs to be repaired and that's where protein comes in.
It back! The Max's Muscle Up Challenge bigger and better in 2014. With awesome prizes up for grabs, improved health & fitness and a new muscular physique why not register today to change your life and Muscle Up in the Max's Challenge 2014.
Body Science BSc Hydroxyburn Lo Carb Balls are a nutritious high protein, low carbohydrate snack, enhanced with thermogenic ingredients to promote fat loss and increase lean muscle mass gains.
Posted on September 10, 2014
Max's Lab Series is the all new supplement range from the market leaders Max's. Looking to create a new range of innovative products to provide nutritional support to help you achieve a better, results driven workout every time the Max's Lab Series was born.
The world of bodybuilding is a fierce and competitive environment where individuals commit to the toughest exercise and diet regimens that mere-mortals would simply balk at. Here are 5 international bodybuilding buffs that deserve some attention as you have never seem them before.
Posted on December 3, 2014
Optimum Nutrition has developed a pre-workout to further enhance their world renowned Gold Standard range. Optimum Nutrition Gold Standard Pre-Workout will eventually become as popular as its namesake protein protein as it delivers a great functional pre-workout supplement.
You've heard the hype, now the all New BSN NO Xplode Pre-Workout Ingiter has hit the market. Here we compare the Master Performance Blend containing N.O Xplode Pre-Workout Ingiter with its former self N.O Xplode 2.0. Push the limits and know no bounds with all New N.O. Xplode the re-engineered original.
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