blog get cache Gold Standard Pre-Workout by Optimum Nutrition | Sporty's Health
Same Day Dispatch for orders before 12pm
5% DISCOUNT on all orders over $300
FREE FREIGHT on orders over $99
Optimum Nutrition Gold Standard Pre-Workout

Gold Standard Pre-Workout

21 (1 reviews)  
Fruit Punch
Green Apple
Blueberry Lemon
Strawberry Lime
Notify Me Below
Select Qty:
30% OFF!
RRP $49.95
In Stock $34.95 AUD. INC GST
4 payments of AUD$8.74 info
Same Day Dispatch
for orders
before 12pm
on all orders over $300
Pay Later
on orders over $99
Latest Customer Reviews
Does the job, tastes amazing. Green apple ftw.


Optimum Nutrition Gold Standard Pre-Workout delivers a payload of ergogenic ingredients to ensure your next workout will be explosive and memorable. With Acetyl-L-Carnitine, N-Acetyl-Tyrosine and Caffeine, energy levels are lifted while focus is enhanced. Then there's the Creapure to boost explosive strength and power, and increase lean muscle gains.


Don't forget CarnoSyn to buffer lactate for those high-repetition sets and L-citrulline malate to support nitric oxide and boost muscle fullness. Trust the team of lab experts at Optimum Nutrition and power ahead without looking back. Gold Standard Pre-Workout has got you covered.


Product Features

  • Creatine (CreapureTM) Loaded.
  • Boost Nitric Oxide.
  • Buffer Lactate with CarnoSynTM.
  • Explosive Energy.
  • Sharp Focus.


ON Pre Workout



Gold Standard Pre-Workout is a cutting-edge product from Optimum Nutrition, a company that delivers premium quality products time and time again. ON Pre-Workout offers ergogenic ingredients designed to enhance energy, power and stamina and ensure the next workout will packed full of energy.

gold standard pre

Power through your sessions with ease and crush benchmark set by your former self! With Gold Standard Pre-Workout pumping through your veins, there is only pristine mental clarity and performance. You'll be tackling the next training challenge like it's a cruisy Sunday morning watching cartoons.


Each concentrated scoop of Optimum Nutrition Gold Standard Pre-Workout contains 3,000mg of the world's finest creatine, called Creapure. You will only ever get the very best from Optimum Nutrition. Creatine is a fascinating di-peptide naturally synthesized in the human body. We also consume it through meat and fish.


Creatine has been studied for decades now, with cumulative evidence showing how it can be used effectively to support exercise performance and recovery. It has been suggested that creatine supplementation is warranted for exercises that last up to 3 minutes in length. This makes ON Pre-Workout well-suited to enhance explosive strength and power.


Creatine also assists in reducing recovery between sets and may boost intelligence and working memory. There's a reason a well-known product like creatine can achieve all of this. Creatine assists in the rebuilding of the phosphocreatine energy system, which is an essential ATP (energy) regeneration pathway that is heaviliy relied upon during explosive or power-based movements that last up to ten seconds or so.


Research indicates that the magnitude of benefit for creatine supplementation reduces proportionately to the length of time of the exercise. For example, a 30 second exercise may benefit from creatine, but not as much as a 10 second exercise. pre-workout blueberry lemonade flavour


Gold Standard Pre-Workout contains a range of other helpful nutrients, such as acetyl-l-carnitine, acetyl-l-tyrosine, citrulline malate and beta alanine, making it the quintessential sports nutrition supplement.


Citrulline assists with nitric oxide synthesis, blood vessel dilation and the delivery of important nutrients to working muscles. Beta-alanine assists with the production of carnosine, which is a muscle-specific antioxidant dipeptide (two amino acids joined). Beta-alanine has been shown to reduce neuromuscular fatigue and support tactical performance.


Gold Standard Pre-Workout is ready to take you to a higher level of performance. If you're ready to crush all pre-conceived notions of what you can and can't achieve, you're ready for a scoop of ON Pre-Workout ... in refreshing pineapple or blueberry lemonade and more. For a sublimely refreshing drink, try Optimum Nutrition Gold Standard Pre-Workout Green Apple.


How to Use Gold Standard Pre-Workout

Mix 1 Scoop (10g) into 200ml of cold water and consume 30 minutes before exercise.

Review This Product

Customer feedback

Average customer rating:
21 (1 reviews)  

Add A Review See All Reviews

1 Most useful customer reviews (see all reviews):


Optimum Nutrition Gold Standard Pre-Workout Nutritional Information

Serving Size: 10g (1 Scoop)

Thiamin (as Thiamin HCl)
Carbohydrates, Total
Vitamin D (as Cholecalciferol)
Niacin (as Nicotinic Acid)
Vitamin B6 (as Pyridoxine HCl)
Folic Acid
Vitamin B12 (as Cyanocobalamin)
Pantothenic Acid (as D-Calcium Pantothenate)
Creatine Monohydrate (as Creapure)
AstraGin Proprietary Blend (Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)
L-Citrulline Malate
Beta-Alanine (as CarnoSyn)
Acetyl-L-Carnitine HCl
Citrus Bioflavonoids
OTHER INGREDIENTS: Natural & Artificial Flavours, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Caffeine (from tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Aid, Acesulfame Potassium, FD&C Yellow #5, FD&C Blue #2.

* Banned Substance Free and Certifed with the "Informed Choice, Trusted by Sport" logo.