Optimum Nutrition Pure Pre Shot

Optimum Nutrition Pure Pre 200 is a ready-to-drink pre-workout shot offering the benefits of amino acids, vitamins and caffeine to enhance your training experience. Available in three delicious flavours, this zero-sugar pre-workout is designed to relieve fatigue, promoting motivation and an enhanced energy level. With 200mg caffeine per shot, 2g Beta Alanine and 2g Arginine AKG, ON Pure Pre-workout delivers everything required from a premium sports nutrition supplement.

Product Features

• Ready-to-Drink Shot.
• Promote Muscle Carnosine.
• Support Nitric Oxide.
• Improve Energy Levels.
• with Vitamin B6 & B12.

Optimum Nutrition Pure Pre 200 Shots deliver key ingredients, including Beta Alanine and L-Arginine AKG. These functional amino acids have been mainstays in the sports nutrition industry, offering a range of benefits to anyone engaging in sports or exercise on a regular basis. The effects of specific amino acids on performance and even recovery have been scientifically studied over many decades, with clearly elucidated effects.

Beta-Alanine is well recognised as an amino acid that has the ability to increase a muscle specific dipeptide called Carnosine. Carnosine plays importants roles within muscle cell physiology, such as buffering hydrogen ions and providing antioxidant effects. Research indicates that Beta-Alanine supplementation may assist with lean muscle gain and improved performance for aerobic and anaerobic style of exercise, as well as HIIT type training.

Arginine Alphaketoglutarate (AKG) provides two nutrients, which are the L-Arginine conditionally essential amino acid, with AKG as a natural constituent of the kreb's (energy) cycle. AKG itself may offer a host of benefits, such as improved energy levels, inhibition of muscle protein catabolism and stimulation of muscle protein synthesis. L-Arginine is a precursor molecule for the synthesis of nitric oxide, with research indicating benefits for muscle strength and endurance.

This Pure Pre-Workout Shot contains 200mg of caffeine, equivalent to approximately two standard cups of coffee. Taking the pre-workout 30 minutes before exercise is ideal to allow time for the active ingredients to be absorbed and reach the tissues of the body. This ultra convenient single-serve shot is perfect for the gym bag or glove box- you never know when you might need one!

How to Use Pure Pre 200 Shots

Consume one pre-workout shot (60ml) 30 minutes before exercise.