Same day dispatch on orders placed before 12pm

Rule 1 R1 Pre Train

Other Products by Rule 1. Search other Pre-Workouts products.
Rule 1 R1 Pre Train

Free Freight on all orders over $99

  • 60 Serves
  • 30 Serves
  • Green Apple
  • Fruit Punch
  • Blue Raspberry
  • Orange
Notify Me Below
Out of stock
RRP $94.95 $64.95 AUD. INC GST
Buy now with afterpay
4 payments of AUD$16.24 info
In Stock
(0 reviews)  

review this product

Rule 1 R1 Pre Train


  • Insane Pumps
  • Awesome Focus
  • Boosts Mood
  • Increase Stamina



Rule 1 Pre-Train Tub

The next generation of R1 Pre Train has arrived – and it’s more powerful than ever. Get pumped for Nitrosigine®, Citrulline, and Agmatine, Jacked by Infinergy™, Theobromine, and TeaCrine®, and keep the party going longer with CarnoSyn® and Betaine.


You’ll be hard pressed to find more stacked pre-workout than this. With full panel transparency it’s easy to compare for yourself. Perfect for the bodybuilding, crossfit or any exercise or sports enthusiast!


With a sustained-release caffeine profile, you will be less susceptible to the caffeine-crash side effects delivered by so many strong pre-workouts on the market today. This means longer lasting energy with a less scattered brain!


Each scoop of Rule 1 pre-workout contains 275mg of caffeine, which is equivalent to approximately 3 standard-strength cups of coffee.



How to Use Rule 1 R1 Pre Train

Mix one (1) scoop with 8-10 oz. of cold water 20-30 minutes prior to training. DO NOT exceed one (1) serving in a 24 hour period.

Customer feedback

Average customer rating:
(0 reviews)  

Add A Review

There have been no reviews

At Sporty’s Health we believe that customer satisfaction is our most important job.  If we can help in any way please use the below methods to contact us.


Phone: 1300 211 161

Live Chat: When available

You can also sign up to our Newsletter so that you are always informed as to our latest offers and deals as well as New Product launches and Sale Events.  Feel free to peruse our Customers Service sectionTerms and Conditions and Returns Policy.  We also highly recommend reading our Blog which offers a large array of content and product reviews.


Rule 1 R1 Pre Train Nutritional Information

Serving Size: 15.6g (1 Scoop)(Raspberry Flavour)

Carbohydrates, Total
Vitamin C (as Ascorbic Acid)
Vitamin B6 (as Pyridoxine)
Vitamin B12 (as Cyanocobalamin)
Potassium (as Potassium Citrate)
- L-Citrulline
- Beta-Alanine (Carnosyn)
- Betaine Anhydrous
- Nitrosigine (Inositol Arginine Silicate)
- Taurine
- N-Acetyl L-Tyrosine
- Agmatine Sulfate
- Choline Bitartrate
- Caffeine Anhydrous
- Infinergy (Di-Caffeine Malate)
- Theobromine
- Theacrine (as TeaCrine)
OTHER INGREDIENTS: Natural and Artificial Flavours, Citric Acid, Silicon Dioxide, Calcium Silicate, Salt, Potassium Citrate, Sucralose, Malic Acid, Acesulfame Potassium, Lecithin, FD&C Blue #1.


ALLERGY INFORMATION: Manufactured on equipment that processes products continaing milk, soy (lecithin), wheat and egg.


connect with sportys health

  • Order online or over the phone 1300 211 161
  • Got Questions? Our friendly customer service team can help!
  • Find out more about our delivery services and charges Read More >
  • Enjoy safe, secure and fast payment via VISA or Mastercard
  • GeoTrust secured