Rule 1 Multi-Source Collagen

Rule 1 Multi-Source Collagen is an unflavoured and unsweetened pure powder containing five types of collagen derived from grass-fed hydrolyzed bovine hide, chicken bone broth, hydrolyzed fish, and eggshell membrane. Multi-Source Collagen may be used to support hair, skin and nail health, promote joint integrity and support the strength of tendons and ligaments.

Product Features

• Type I, II, III, V & X Collagen.
• Gluten & Dairy Free.
• Banned Substance Free.
• Support Hair, Skin & Nails.
• Joint and Connective Tissue Health.
• Consume Hot or Cold.

Rule 1 Multi-Source Collagen offers a range of hydrolysed collagen sources for the complete nutritional support of a range of tissues, including skin, hair, nails, cartilage and more. This product may be taken daily to promote optimal tissue integrity or post-workout as part of a well-rounded nutritonal recovery support meal or drink. Collagen is a rich source of glycine, proline and lysine, which are not consumed in an appreciable quantity through a typical western diet, which contains little connective tissue in favour of muscle meats.

This Multi-Source Collagen contains hydroxyproline and hydroxyglycine, unique hydroxylated forms of proline and glycine that support connective tissue health. The abundant content of glycine makes hydrolysed collagen products unique in their support of mental relaxation. Glycine is a non-essential amino acid that functions as a neurotransmitter in the brain, where it promotes calm.

Though Collagen products are often used for nutritional support for cosmetic reasons or joint health, heavy weight lifters may find benefit from including this product into their daily supplement protocol. Heavy weight bearing exercise places stress not only on muscles, but also the tendons that attach those muscles to bone, as well as cartilage and ligaments.

Providing the nutrients necessary for muscle repair after exercise, such as typical whey or plant-based proteins is ideal. However, the addition of a premium hydrolysed collagen, such as Rule 1 Multi-Source Collagen, ensures optimal amino acid ratios for collagen protein synthesis, which is required for the healing of a wide range of tissues. In this instance, a collagen product may be added to your regular post-workout protein shake, or simply taken throughout the day.

How to Use Multi-Source Collagen

Mix one scoop (10.2g) with your favourite beverage.