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Muscle Pharm Arnold Iron Whey Review

Posted on March 10, 2014

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Having had an exceptionally successful start to the sports supplements industry, MusclePharm has now teamed up with none other than Arnold Schwarzenegger himself. Together, they're promoting a new series of products built on cutting-edge scientific research and innovative food technology. One of these is MusclePharm Arnold Iron Whey.

Musclepharm-Arnold-Iron-Whey--p.jpgKey features

Fundamentally, this product delivers a reliable, high-quality blend of whey protein (Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate. It is a fast-absorbing form of protein that plays a vital role in promoting muscle growth and recovery capacity. Additional amino acids assist with protein synthesis and enzymes optimise digestive health. 

Ingredients and dosage

Iron Whey can be purchased in two different volumes - 900 grams or 2.2kg. A serving is approximately 32.4 grams, so the smaller container offers 28 while the larger one offers around 70. An average serving provides 22 grams of protein, 6 grams of carbs, 1 gram of fat and 120 calories.

The key ingredient is whey protein. It is delivered via a protein matrix that also contains isolates and hydrolysates. In addition, a specially balanced amino matrix delivers branched chain amino acids, l-glutamine, l-taurine and l-glycine. The inclusion of lactase enzyme assists with healthy, efficient functioning of the digestive system.

Pros and efficacy

In practice, MusclePharm Arnold Iron Whey is a highly effective sports supplement. The body is provided with immediate access to a protein source that is absorbed extremely quickly. This can boost anabolic processes, thereby playing a crucial role in successful muscle growth in the long term.

It is particularly recommended for experienced body builders who want to see their results taken to a new level. When consumed over time, in combination with a serious workout routine, Arnold Iron Whey has demonstrated that it delivers reliably. The inclusion of enzymes to help with digestion is definitely a welcome bonus, adding to overall health and well-being.


There are not really any significant cons when it comes to Arnold Iron Whey. If I had to be find something there are only two flavours to choose from being chocolate and vanilla.

Taste and mixability

Iron Whey is available in two classic flavours - chocolate and vanilla. It mixes easily, reaching an inviting, creamy consistency. Grittiness and foaming are not evident.


Muscle Pharm Arnold Iron Whey provides a premium quality source of whey protein. It's based on a simple formula that proves hard-hitting and efficacious.