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Find out how to use powdered peanut butters like PB2 and check out this nutritional comparison to regular peanut butter. Do we really need to worry about dietary fats? What about the aflatoxin in peanuts? Read on to find out!

Oxyshred Australia | EHP Labs

Posted on July 1, 2019

EHP Labs Oxyshred is Australia's best selling fat-burner, pre-workout combination product. We have come to love its thermogenic potency and the energy it delivers. This is a product that won't be going away any time soon.

Musashi Protein

Posted on June 23, 2019

Musashi Protein Powders are as versatile as they are cost-effective. Let's take a look at Musashi's protein range, with an overview of protein safety and their banned-substance free certification.
Cortisol and Stress: the 2 go hand-in-hand. Find out how to minimise cortisol peaks and recover from long-term stress and exhaustion, support muscle mass and more ...

Exercising For Weight Loss

Posted on August 24, 2018

With so much information out there about how to lose weight ... where do you start?

The History of Bodybuilding

Posted on October 24, 2013

Max's Muscle Up Challenge is on again. Here is all you need to know to get into the Challenge and have a go at the $200,000 prize pool.
Max's Muscle Up Challenge is a 12 Week transformation challenge aimed at motivating as many people as possible to transform their body and their life.
Max's Supplements are one of Australia's best and longest run supplement companies. They are again reinvesting into health with the Max's Muscle Up Challenge and Maxine's Shape Up Challenge
The world of bodybuilding is a fierce and competitive environment where individuals commit to the toughest exercise and diet regimens that mere-mortals would simply balk at. Here are 5 international bodybuilding buffs that deserve some attention as you have never seem them before.