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Welcome to the Sporty's Health Blog

Massively Underrated Supplements - Part 2

Posted on December 21, 2019

How Smart can a Protein Bar really be? Does a Zero-Stim Pre-Workout actually boost your energy level? How can Ginseng tablets boost DHEA and drop Cortisol. Lets Find Out ...

Massively Underrated Supplements - Part 1

Posted on December 4, 2019

Finding the spotlight in an industry saturated with products can be hard for even the best companies in the world. Let's check out some products that deserve more attention than they're getting.

Green Tea TX100 Review

Posted on November 19, 2019

It’s an indisputable fact that TX100 Sachets contain an abundance of antioxidants. But do they deliver unrivaled fat-loss or are they simply old news? This Green Tea overview offers insight into current scientific research and how to formulate some realistic expectations.

Hydroxycut Reviews

Posted on November 9, 2019

The Hydroxycut range from MuscleTech is practically synonymous with shredding. Let's take a closer look at these products, as well as recent research on the thermogenic benefits of chlorogenic acids and coffee.

Why am I struggling with hydration

Posted on November 4, 2019

Dehydration can actually have a significant impact on your training ability, but also muscle aches, cramps, twitches, all that sort of stuff.
It doesn't get much tastier than Syntha-6, a product stacked with as much flavour as it has quality protein. This review covers the different types in this product range, plus how to use them to achieve different body composition goals.

Optimum Nutrition Burn Complex Review

Posted on October 8, 2019

The biggest global name in sports nutrition now has a dedicated thermogenic range. Are these the supplements to help you tackle that extra weight? Find out in this comprehensive Sporty's Health Review.

7 Best Ways to Burn Fat on a Budget

Posted on September 27, 2019

Looking for simple and effective ways to burn fat? Check out these 7 simple methods that will transform the way you look at weight loss!

OxyWhey Review

Posted on September 9, 2019

OxyWhey delivers quality protein powder with metabolic enhancers in flavours that will send your taste buds into overdrive. Check out this review and make an informed decision on your next supplement.

The Ultimate Shaker Bottle Guide

Posted on September 7, 2019

Shake your protein, pre-workout, greens or magnesium in style with this comprehensive shaker bottle guide. With tips on how to clean, material safety and shaker usage, there is a solution here to every possible shaker query.
Nitraflex is one of the big names in Pre-Workouts, claiming testosterone enhancement, nitric oxide support and more. How does it stack up against the evidence? Are its claims true-blue or somewhat askew?
Does X50 Showtime stack up against some of the market heavyweights, like Oxyshred? Find out this, plus how Showtime works and what it can really do for you!