Welcome to the Sporty's Health Blog

Before You Speak Coffee Reviews

Posted on May 25, 2019

Does Before You Speak really put a new spin on coffee? Or is it just another instant coffee powder that will soon be forgotten? This review covers ingredients, flavour and preparation method, with a comparison to common home coffees.

Amazonia Raw Protein Review

Posted on May 18, 2019

This is the Ultimate Amazonia Plant-Based Protein Review, covering all 6 Protein Powders, including the NEW RawFIT range. Are Vegan proteins a weak substitute for Whey Protein or do they pack enough punch to match their market rivals?

C4 Pre-Workout Review

Posted on May 11, 2019

Are the C4 ingredients effective performance enhancers or glorified placebos? Find this out and discover which C4 Pre-Workout best suits your needs in another in-depth Sporty's Health Review!

BSc K-OS Pre-Workout Review

Posted on May 2, 2019

K-OS by Body Science is a solid pre-workout that increases muscular strength, power and endurance. K-OS also delivers a nice boost in energy and motivation to get you through even the most intense workouts.
With more Meal Replacements on the Market than you can shake a stick at, which ones deliver results? This review takes you through the benefits of Isowhey and compares it to another popular meal replacement.

Total War Pre-Workout Review

Posted on April 25, 2019

The Strength and Potency of the Redcon1 range hasn't been let down by Total War. This pre-workout contains a unique blend of ingredients, ready to take you to the next level of training intensity!

BSc Hydroxyburn Lean 5 Review

Posted on April 18, 2019

BSc Hydroxyburn Lean 5 is the latest iteration in the Hydroxyburn Protein Powder series, designed for weight loss or maintenance and lean muscle gains. Does it stack up to its predecessors? Let's take an in-depth look at this formulation.

Oxyshred Review

Posted on April 12, 2019

Is this product worthy of all the hype? After all, it's the #1 selling thermogenic in the world. Can Oxyshred from EHP Labs really speed up weight loss? Find out the answers to these questions and more in this Oxyshred Review.
Cortisol and Stress: the 2 go hand-in-hand. Find out how to minimise cortisol peaks and recover from long-term stress and exhaustion, support muscle mass and more ...
This review takes you through some common misconceptions when it comes to protein and amino acids and their use in Mass Gainers.

The Benefits of Green Tea

Posted on March 5, 2019

This common plant offers tremendous health benefits, from winter colds to burning fat. Find out how Green Tea can make the difference to your body composition and training and more ...
APS Acetyl L-Carnitine is a fat transporter to assist the transport of fatty acids into the mitochondria where it can be used as a fuel source for working muscles. This action of acetyl l-carnitine can assist weight loss.