HydroxyBurn Lean5 by Body Science (BSc)

HydroxyBurn Lean5

• Fast-Acting Whey Protein
• plus Slow-Digesting Protein
• Lean Muscle Gains
• Muscle Recovery
• Weight Management

BSc HydroxyBurn Lean5 is another powerful formulation from the nations most trusted and widely used sports nutrition company. This lean protein powder offers a range of protein sources, designed to not only improve satiety, but also stimulate rapid amino acid uptake in order to elevate blood amino acid levels and nourish your body as soon as is humanly possible.

This product contains Micellar casein, which is the large complex protein molecule found in milk. This protein has the ability to form a clot when it reacts with water in the intestine, which means it takes time to digest. This leaves you feeling fuller for longer, which is a great thing if you are battling a chronic case of the munchies, and are struggling to keep your calorie intake under control. Additionally, Body Science HydroxyBurn Lean 5 also contains whey protein, hydrolised whey protein and calcium caseinate, which absorb at a faster rate than micellar casein. 

You might be wondering why protein is recommended during weight loss or toning programs? After all, isn't protein all about building muscle? Well, in protein's defence, we do have to eat something, and essential amino acids are the most important components of a healthy and well balanced diet. Body Science HydroxyBurn Lean5 delivers every single one of the nine essential amino acids, including histidine, tryptophan and the popular branched chain amino acids (BCAAs).

It is also important to note that protein, compared to fats and carbohydrates, has a thermogenic effect in the body¹. This means that it creates body heat, likely due to activation of the anabolic pathways of the body, such as muscle protein synthesis. And any promotion of thermogenesis indicates more calories being expended, which is a great thing for weight loss. Additionally, a higher protein intake during a weight loss or slimming program—preferentially in combination with some resistance exercise—reduces the risk for rebound weight gain once the program is finished².

Body Science HydroxyBurn Lean 5 contains a range of key digestive enzymes, including amylase, protease, lipase, lactase and cellulase, which is rare and amazing for a protein powder.

This means your digestive system is supported, not only with great quality protein, but also with enzymes that ease the digestive burden. These enzymes are utilised for carbohydrates, proteins, fats, lactose (milk sugar) and fibre, respectively.

HydroxyBurn Lean5 really is a high quality well balanced product that will make your lean muscle gains, or weight loss programs, that much easier to attain.

References

1. Westerterp K.R. Diet induced thermogenesis. Nutrition and Metabolism. 2004

2. Johansson K et al. Effects of anti-obesty drugs, diet, and exercise on weight-loss maintenance after a very-low-calorie diet or low-calorie diet: a systematic review and meta-analysis of randomized controlled trials. American Journal of Clinical Nutrition. 2014 Vol 99 p.14-23

How to Use Body Science HydroxyBurn Lean 5

Add 35g (2 level scoops) of Lean 5 into 250 -300ml of water and mix well with shaker or blender, and consume immediately. Can be used with milk, skim milk or milk alternative, such as almond milk.

When to Take Body Science HydroxyBurn Lean5

This product may be taken after exercise to support recovery and further enhance thermogenesis. Alternatively, it may be taken as a snack, for morning tea or afternoon tea. Though this product is not designed as a meal replacement, it is fine to replace one meal per day, as long as 2 nutritious meals are consumed daily, along with 2 healthy snacks.

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