Body Science BSc Nitrovol Lean Muscle

Body Science BSc Nitrovol Lean Muscle

	Maximise Nitrovol Lean Muscle mass
	Ideal 60:40 carb to protein ratio for Nitrovol Lean Muscle growth without bulk
	Maximise strength
	Creates an anabolic environment to maximise muscle growth
	Creatine for cell volumisation and strength
	Promotes recovery and repair aid growth and maintenance of muscle

Body Science Nitrovol Lean Muscle contains a range of high quality proteins and carbohydrates, designed to not only stimulate repair and recovery after training, but also promote strength and power for your next session by enhancing phosphocreatine regeneration. The protein included in this formulation is a high quality dairy-based blend of whey protein concentrate, micellar casein and whey powder. The carbohydrate base is from naturally occurring carbohydrate in milk, corn-sourced maltodextrin and dextrose (glucose). These two macronutrients are supplied at an ideal ratio of 1.5:1, carbohydrates to protein.

This is a great ratio to target—with a small amount of fat—for Nitrovol Lean Muscle gains and to support strength and recovery. The protein contained within Body Science Nitrovol Lean Muscle delivers all of the essential amino acids, including the branched chain amino acids (BCAAs), required for muscle healing and muscle growth. Research is demonstrating time and time again that the best nutritional promoters of the anabolic response are indeed the essential amino acids¹.

Phosphocreatine is the body's major source of anaerobic energy production. This means that when oxygen delivery to muscle is inadequate to support normal ATP or energy synthesis through glycolysis and beta oxidation, there must be an alternative to keep the muscles working. This is the anaerobic phosphocreatine energy system. Phosphocreatine is like a form of stored potential energy. When ATP degrades to ADP, such as after contracting a muscle, this must then be rebuilt back up to ATP.

Phosphocreatine has the ability to rebuild ATP, rather than relying on the oxygen requiring oxidative phosphorylation system of the mitochondria. So, when we take creatine, we are supporting explosive strength and powder for our next training sessions. Creatine supplementation is believed to be helpful for improving performance in exercises lasting up to three minutes².

Body Science Nitrovol Lean Muscle contains over 1,000mg of L-Glutamine per serve. This is a conditionally-essential amino acid that supports gut health and muscle recovery. Just this supplement alone has been shown to boost peak torque and reduce muscle soreness after eccentric exercise³.

Body Science Nitrovol Lean Muscle contains all of the essentials for a muscle growth program, loaded with amino acids, carbs and creatine. If you're ready to take your training and muscle growth to the next level, you're ready for Body Science Nitrovol Lean Muscle!

References

1. Tipton

   , 

   K. D.

   , 

   Gurkin

   , 

   B. E.

   , 

   Matin

   , 

   S.

    & 

   Wolfe

   , 

   R. R.
    
   Nonessential amino acids are not necessary to stimulate net muscle protein synthesis in healthy volunteers
   . 
   Journal of Nutritional  Biochemistry.
    1999 Vol 
   10 p.
   89-
   95
2. Lanhers C et al. Creatine Supplementation and Upper Limb Strength Performance: A Systematic Review and Meta-Analysis. Sports Medicine 2017, Vol 47 p.163-173
3. Legault Z et al. The influence of oral L-Glutamine supplementation on muscle strength recovery and soreness following unilateral knee extension eccentric exercise. International Journal of Sports Nutrition and Exercise Metabolism. 2014 Vol 25;5 p.417-426

How to Use Body Science Nitrovol Lean Muscle

Mix 2 heaped scoops (60g) with 250-300ml of cold water and consume immediately. May also be added to whole milk, skim milk or coconut water.

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