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Body Science BSc High Protein Bar Review

Posted on March 20, 2014

Body Science BSc High Protein Bar ReviewDividerimage

Body Science BSc, an Australian owned and operated company, specialises in products that, not only promote high-level athletic performance, but also help the maintenance of general health. Established in 1999, they’re now recognised all over the world as one of the industry’s most innovative, respected and ethical companies. 

Body Science BSc presents a selection of ultra-convenient snacks requiring no preparation but providing plenty of nutritional goodness. One of the most efficacious is the Body Science BSc High Protein Bar. 

BSc-protein-bar-p.jpgKey features

BSc High Protein bar delivers a high dose of protein, while keeping carbohydrates to a minimum. It’s free of Genetically Modified ingredients, gluten, unnecessary sugars and artificial sweeteners. The diverse protein sources mean that the bar has both metabolic and anti-catabolic influences, and the inclusion of low-glycaemic carbohydrates means that blood sugar levels are kept as even as possible. 

Ingredients and dosage

High Protein Bars are available in boxes of 12. Each 65g bar contains 25.1g of protein, 6.5g of fat, 2.3g of carbohydrates and 5.6g of fibre. The protein is delivered via a proprietary blend made up of whey protein isolate, whey protein concentrate, soy protein isolate, hydrolysed collagen, calcium caseinate and soy protein nuggets.

Pros and efficacy

The Body Science High Protein Bar assists with a range of functions because it contains a complex blend of proteins – some of which are rapidly absorbed and others that are sustained-release. The former helps to promote metabolic reactions, assisting in the development of a lean, muscular physique. The latter tends to have an anti-catabolic influence, reducing fatigue and assisting in the long-term maintenance of muscle mass.

The convenience factor means that the bar can play a role in helping athletes to maintain a regular sports nutrition routine. It also provides a quick, easy way to combat cravings, which can otherwise lead to poor weight management and unhealthy choices. 

Cons

While the High Protein Bar is, undeniably, a great all-rounder, athletes who prefer to access a single type of protein (either fast-absorbing or slow-release) might be put off by the product’s complexity.

Taste

Two flavour options are on the market – cookies and cream and choc caramel peanut slice. They’re both exceptionally tasty, which means that the High Protein Bar works as a satisfying meal substitute for individuals aiming at fat loss.

Conclusion

As a convenient, complex source of protein, the Body Science BSc High Protein Bar is highly recommended. It provides a powerful energy boost without the burden of unwanted carbohydrates.