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Slow Release Protein Powders such as casein, micellar casein and calcium caseinate are digested and absorbed more slowly when consumed to provide protein release over many hours. These slow release proteins provide a steady flow of amino acids to provide an anticatabolic effect. Slow Releass Proteins are often consumed as a nighttime protein and can also be effective to replace a meal as the keep you sustained longer. Slow Release Proteins are often combined with fast-release proteins to provide a sustained recovery process and prevent muscle tissue breakdown.
