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Max's Muscle Up Challenge 2014

Posted on July 11, 2014

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If you're getting sick of being out of shape, and want to improve your health, appearance, and self-confidence, but don't know where to start, you're in luck. The annual Max's Muscle Up Challenge is about to begin, and you're just in time to get involved. Considered 'Australia's toughest and most effective transformation competition', this Challenge could be exactly what you need to get in the shape of your life - plus there are some amazing prizes up for grabs as well!

So how does the Max’s Muscle Up Challenge work?

You have from the 14th - 27th July to register online. The good news is, it's completely free to do so! You then post a 'before' picture of how you look now, and then after 12 weeks of completing the Max’s Muscle Up challenge 2014 you post and ‘after’ picture. If you are registered as 'public', then your picture will be one of those judged to see who has undergone the biggest transformation, and you'll be in the running to win great prizes.

What does the Max's Muscle Up Challenge involve?

The Muscle Up Challenge consists of a 12-week online program, involving intense training and rigorous nutrition. The best part is you'll get a ton of help along the way, completely free of charge. By taking part in the Max’s Muscle Up Challenge, you will receive, training, nutrition, and meal plans, along with shopping lists to make sure you're getting the food and supplements that you will need. Even more than that, you will be benefiting from the knowledge and support of Max's coaches and ambassadors, along with a whole host of tips and advice to keep you going.

If you're over 16 years old and living in Australia you can take part, and the only other main requirement is that you must use Max's products throughout the Challenge. Considering that these will give you all the nutritional support and energy you need to really push yourself, we think that's fair enough!

So what could I win?

The grand prize for the biggest transformation is pretty big itself. If you win, you will get a 5 star luxury holiday for two, along with $1,000 to spend in a major department store. You also get 12 months of sponsorship from Max’s to the tune of approximately $10,000, along with being featured on Max's TV and in their magazine. 2nd and 3rd runners up will also be featured, along with receiving (slightly smaller) shopping sprees and sponsorships.

As we said, registration is only open until the 27th July, so make sure you're ready for the Max’s Muscle Up Challenge 2014!