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BSN Syntha-6 Protein
syntha-6 rear label BSN Syntha-6 Ingredients

BSN Syntha-6

Cookies n Cream
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38% OFF!
RRP $199.95
In Stock $124.95 AUD. INC GST
4 payments of AUD$31.24 info
Same Day Dispatch
for orders
before 12pm
on all orders over $300
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on orders over $99
Latest Customer Reviews
By far the best protein powder I've used, great taste and best mix.
Hands down the best tasting protein on the market. Tastes creamy even mixed with water. Plus being able to take it anytime of day because of the different types of protein is great.
Yum! Love the choc chips in the cookie dough flavour! Mixes really well and tastes great with milk or water. Winning!

BSN Syntha-6 Protein




9.5 out of 10$1.44 per serveBSN Syntha-6 is sustained releaseSyntha-6 supports lean muscleboosts recovery



Premium lean muscle protein providing 22g protein per serve
Staggered absorption profile for rapid and prolonged amino acid delivery to muscles
10g of EAA's per serve including BCAA's essential for protein synthesis
Helps kick-stard the recovery process necessary for muscle growth
Anti-catabolic protection to support muscle growth and maintenance of lean muscle
Voted #1 for taste - utliises BSN's exclusive flavour technology



Fresh new look for this productBSN Syntha-6 Ultra Premium Lean Muscle Protein Powder has stood the test of time in Australia and beyond. It continues to be one of the biggest selling proteins for lean muscle gains. It provides a blend of protein sources with a staggered absorption rate to feed the muscle with amino acids for several hours after ingestion. Providing 22g protein and 14g of carbohydrates per serve, this quality lean muscle protein supports your nutritional needs for muscle recovery and growth.


This premium protein from BSN is well known throughout the industry as the best tasting protein powder- hands down. It mixes to a thick consistency and really is like drinking a milkshake. You really can’t beat BSN Syntha-6 for taste.



BSN Syntha-6 Protein Powder Review

BSN Syntha-6 is a great protein supplement if you are looking for lean muscle gains. Due to its protein profile it will also make an ideal meal replacement due to its fast and slow protein sources which aid satiety and control appetite. Due to its amazing taste, Syntha-6 will alleviate your sweet cravings and its thick consistency will help control appetite.


This protein powder comes in a range of delicious gourmet flavours, including banana, chocolate, cookies & cream and vanilla. Syntha-6 offers a premium protein for those customers who love a great-tasting protein shake. We thought all the flavours were awesome, though really got quite addicted to chocolate, as well as cookies and cream. In fact, half and half of these 2 flavours mixed with ice-cold full cream milk makes a nice choc cookie shake. Just be warned, it's addictive!



We Often get Asked About Comparisonsman scooping Syntha-6 into shaker bottle

There are so many different proteins out there, even within the BSN and ON range (both owned by Glanbia). Let's take a quick look at the differences between Syntha-6, Syntha-6 Isolate, Syntha- 6 Edge and Optimum Nutrition Gold Standard Whey Protein.


Syntha-6 as the name suggests delivers 6 quality protein sources (WPC, WPI, calcium caseinate, micellar casein milk protein isolate and egg albumin) covering fast, medium and slow digestion rates. It delivers 22g protein per serve with 15g carbohydrates. BSN Syntha-6 delivers 10g of naturally occurring EAAs per serve at a cost of only 200 calories per serve.


BSN Syntha-6 Isolate on the other hand offers a protein matrix of WPI and Milk Protein Isolate. This is still a variable fast and slow absorption rate, yet with half the carbohydrates, 11g EAA’s and 140 calories per serve. One thing that stays true to both Syntha-6 products is the amazing taste throughout the range. However, the standard Syntha-6 does win first place for flavour.


There are several differences between Syntha-6 and ON Gold Standard Whey Protein. Gold Standard Whey provides predominantly WPI with a small amount of WPC, making it a fast to medium absorbing protein compared to the slow absorption rate of Syntha-6. ON Gold Standard delivers a slightly higher 24g protein per serve with less carbs at only 3g. ON Gold Standard has more flavour options and mixes to a more fluid consistency due to the fact that it does not contain the ticker casein protein.


Syntha-6 Edge is the newest addition to the BSN range and differs to Syntha 6 by providing less calories, carbohydrates and fat. Providing 24g protein from 6 different protein sources, Syntha-6 Edge provides a leaner version of BSN Syntha-6 to aid recovery and muscle growth.



BSN Syntha-6 Side Effects?

BSN Syntha 6 has no known side effects other than an addiction to its amazing taste. Like any supplement you should always check the ingredients for any known allergens. As Syntha-6 contains dairy proteins, it may upset those with a lactose intolerance or dairy allergies.





How to Use BSN Syntha-6
Males - Take 1-2 scoops with 250 - 350ml of water. Drink 1-2 serves daily or as needed to satisfy your protein or muscle enhancing requirements.
Females - Take 1 scoop with 200-300ml of water. Drink 1-2 serves daily to satisfy your protein or body shaping requirements.



*** Cost per serve relates to 4.5kg bag chocolate flavour ***

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BSN Syntha-6 Protein Nutritional Information

Serving Size: 47g (1 Scoop)

Carbohydrates, total
- Sugars
- Dietary Fibre
Fat, total
- Saturated


INGREDIENTS: Protein Matrix Comprised of (Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Isolate, Egg Albumen and Glutamine Peptides), Polydextrose, Sunflower Powder (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin and Tocopherols), Natural & Artificial Flavors, MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Lecithin, Cellulose Gum, FD&C Yellow #5, Salt, Sucralose, Acesulfame Potassium, Papain and Bromelain.


Allergen Information: Contains Milk, Egg, Wheat, and Soy (Lecithin) ingredients.


Allergen Warning: Manufactured on equipment which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.



bsn syntha-6 edge infographic