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The History of Bodybuilding

Posted on October 24, 2013

Max's Muscle Up Challenge is on again. Here is all you need to know to get into the Challenge and have a go at the $200,000 prize pool.
Max's Muscle Up Challenge is a 12 Week transformation challenge aimed at motivating as many people as possible to transform their body and their life.
Max's Supplements are one of Australia's best and longest run supplement companies. They are again reinvesting into health with the Max's Muscle Up Challenge and Maxine's Shape Up Challenge
The world of bodybuilding is a fierce and competitive environment where individuals commit to the toughest exercise and diet regimens that mere-mortals would simply balk at. Here are 5 international bodybuilding buffs that deserve some attention as you have never seem them before.

Exercising For Weight Loss

Posted on February 21, 2013

There is so much information out there about how to lose weight...... Where do you start.