Supplements For Hypothyroidism

About Supplements For Hypothyroidism

Hypothyroidism supplements naturally support the thyroid gland's synthesis of thyroxine (T4). Thyroxine is an important thyroid hormone that is partially converted in peripheral tissues to triiodothyronine (T3) and diiodothyronine (T2). These hormones are essential for maintaining normal cellular metabolic activity, which in turn promotes a healthy body composition.

The numbers after each abbreviated name tell us how many atoms of iodine are contained within each hormone. This illustrates just how important iodine is for creating thyroid hormones and maintaing healthy metabolic activity. Iodine is literally a building block used to create these hormones.

Adequate essential amino acids in the diet is crucial to keeping the thyroid gland working optimally. The popular conditionally-essential amino acid L-Tyrosine is the most important amino acid for the creation of thyroid hormones. This is due to the fact that the thyroid hormones contain a high number of tyrosine amino acids within the molecular structure. It's important to note that stress increases our need for L-Tyrosine, whether that stress is physical, mental or emotional. This is because L-Tyrosine is also used for the synthesis of the stress hormones noradrenaline and adrenaline.

Low thyroid function has been linked to a number of health issues, such as depression and weight gain. Maintaining a healthy body also means supporting optimal thyroid activity, as it is essential to wellness and mental health. A quality diet and healthy lifestyle, with supplementation where needed, are essential to a thyroid health and hormonal balance.