Cellucor C4 Pre-Workout contains a range of potent ingredients, including B Vitamins, Amino Acids, Mucuna pruriens and Caffeine Anhydrous. C4 Pre-Workout is designed to enhance nitric oxide synthesis, boost lactic acid buffering, increase strength and power, and boost energy and stamina.
Awesome Muscle Pumps
|Increased Muscular Endurance|
|Potentiates Lean Muscle Gains|
C4 Pre-Workout offers all the ingredients expected from a market-leading supplement, with amino acids, vitamins and other ergogenic aids. Each 6 gram scoop delivers 1,000mg of creatine nitrate, delivering the benefits of a Nitric Oxide boost and creatine monohydrate.
Creatine supports the all-important phosphocreatine energy system, which boosts ATP production for explosive strength and power. Creatine supplementation has been shown to reduce recovery time between sets as well.
When it comes to creatine supplementation, more benefits are seen for exercises lasting up to 3 minutes without rest. This interesting ingredient has also been shown to boost intelligence and working memory. The nitrate portion of creatine nitrate is used for the synthesis of nitric oxide, a gas produced in the blood vessels.
Nitric Oxide causes the blood vessels to relax, allowing more blood to find its way to muscle tissue during exercise. And along with the blood goes all of the important nutrients a working muscle needs, such as oxygen, glucose and amino acids. If you're ready to crack on, C4 Pre-Workout is a solid product that will get you where you need to go.
Arginine AKG is another ingredient found in Cellucor C4. Arginine AKG is arginine joined to alpha-ketoglutarate (AKG), a component of the citric acid cycle and an important part of energy synthesis. Arginine is used for nitric oxide, therefore supporting its synthesis and enhancing blood flow and muscle pumps. Vitamin C has also been included, as this vitamin helps to keep cortisol levels balanced, according to research published all the way back in 2001 5.
Cortisol is a catabolic hormone, produced in higher than usual amounts when we are under any form of stress, such as physical (gym), mental or emotional. Keeping cortisol levels in balance helps to keep muscular adaptations to exercise moving in the right direction.
C4 Pre-Workout contains the perfect amount of caffeine. Just enough for a nice boost of energy, but not so much that you end up staring at the ceiling all night. Caffeine is an effective fat burner and weight loss assistant, as well as improving mental focus and motivation to exercise.
C4 comes in a range of delicious flavours, including cherry limeade and icy blue razz. This Pre-Workout is an exceptional blend of pre-workout ingredients, and is still a market leader in the area of sports nutrition supplements.
How to Use C4 Pre-Workout
Take 1 scoop (6g) of C4 mixed with 150ml cold water 30 minutes before training. Once tolerance has been assessed and if you are looking for an additonal boost of energy take 1 additional serving (1 scoop) with serving taken before training. DO NOT EXCEED 2 SCOOPS PER DAY.
Cellucor C4 ripped is another excellent product that may be used as a pre-workout, though it more specifically targets thermogenesis and fat-burning.
Cellucor C4 Pre-Workout GEN4 Nutritional Information
Serving Size: 6g (1 Scoop)
|Vitamin C (ascorbic acid)|
|Vitamin B6 (as pyridoxal-5-phosphate)|
|Vitamin B12 (methylcobalamin)|
|Creatine Nitrate (NO3-T(R))|
|Arginine Alpha Ketoglutarate|
|EXPLOSIVE ENERGY BLEND|
|- N-Acetyl-L-Tyrosine, Caffeine Anhydrous (150mg), Velvet Bean (Mucuna pruriens) seed exrtract, Theacrine (as Teacrine(R)).|
OTHER INGREDIENTS: Malic Acid, Natural Flavours, Citric Acid, Silicon Dioxide, Sucralose, Calcium Silicate, Acesulfame Potassium, FD&C Red #40.
Some individuals may experience a harmless tingling sensation, which is attributed to Beta Alanine.