Optimum Nutrition Protein Stix
Optimum Nutrition Protein Stix are a high-protein snack designed to deliver the indulgent taste of a chocolate bar while supporting daily protein intake and muscle recovery needs. Featuring a convenient twin-stick format, they combine fast and slow-digesting proteins to help fuel the body and support satiety. With low sugar content and a rich, dessert-like flavour, they offer a balanced approach to nutrition and enjoyment.
Product Details
- High Protein Snack Format.
- Chocolate Bar Taste Experience.
- Low Sugar Content Profile.
- Dual Stick Convenience Design.
- Supports Muscle Recovery Needs.

Quality Protein Sources!
Protein Stix provide a combination of high-quality protein sources that contribute to muscle repair, maintenance, and satiety, making them suitable for active individuals or those looking to increase daily protein intake. With approximately 20g of protein per serving and low sugar content, they support nutritional goals without excessive carbohydrates or sugars.
The texture is soft and layered, combining a smooth chocolate coating with a nougat-style centre that delivers a rich, satisfying bite. This creates a sensory experience similar to a confectionery bar while still maintaining a functional nutritional profile.

How to Use Protein Stix
Consume one twin pack as a convenient snack between meals, post-workout, or anytime you need a quick protein boost to support recovery and satiety. No mixing required—simply unwrap and enjoy straight from the pack for immediate nutrition on the go.
Protein Stix can be incorporated into a balanced diet as a replacement for sugary snacks or as a functional addition to support fitness goals. They are ideal for busy lifestyles, travel, or as a pre- or post-training option when convenience matters.
Customer feedback
Ingredients
Optimum Nutrition Protein Stix Nutritional Information
Serving Size: 70g (2 Stix)
| Nutrition |
|---|
| Energy |
| - |
| Protein |
| Fat, Total |
| - Saturated |
| Carbohydrates, total |
| - Sugars |
| Dietary Fibre |
| Sodium |
INGREDIENTS: Protein Blend (32%) (Soy Protein Isolate, Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), No Added Sugar Protein Milk Chocolate (20%) (Maltitol, Cocoa Solids (33%), Milk Solids (20%), Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Polydextrose, Maltitol, Caramel Paste (8%) (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Sunflower Oil, Wheat Fibre, Natural Flavour, Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Colours (Titanium Dioxide, Caramel I)), Sorbitol, Humectant (Glycerol), Sunflower Oil, Natural Flavour, Emulsifier (Soy Lecithin), Salt, Antioxidant (Vitamin E).

