Herbs of Gold Magnesium Chewable

Herbs of Gold Magnesium Chewable contains two forms of well absorbed magnesium in a delicious raspberry flavoured chewable tablet. Designed to assist with muscule health and restore magnesium levels, this product helps you keep topped up on this essential mineral. Magnesium has been shown to assist with stress management, sleep quality, insulin resistance, anxiety management and premenstrul cramping, while it is well know to support muscular relaxation.

Product Features

• High Strength & Well Absorbed.
• Support Muscle Health.
• Delicious Raspberry Flavour.
• Two Forms of Magnesium.
• Assist Stress & Anxiety.

Magnesium is well known as a muscular relaxer, which makes it helpful for muscle spasms and cramps as well as premenstrual tension and cramping. Men and women have used this mineral for many decades to keep muscle tension to a minimum, where it is believed it may support muscle recovery from exercise. However, magnesium is used for literally hundreds of enzymatic reactions in the human body, with potential benefits extending well beyond its muscular roles. This is why Herbs of Gold Magnesium Chewable can be great to have on hand. 

Magnesium has been shown to be an agonist for GABA, promote melatonin synthesis and support sleep quality. An agonist is something that promotes the effect of something else. In this case, magnesium supports the activity of GABA, which is the most powerful neuroinhibitor in the brain (mentally calming neurotransmitter). Of course, few don't realise the all-important sleep-stress connection, where high stress can interfere with sleep (and vice versa), which can create a viscious cycle. 

Magnesium has been shown to benefit those prone to anxiety in a study published by Nutrients in 2017. These potential benefits alone will put magnesium at the top of many a shopping list, as this mineral may offer some serious health benefits. How rare is deficiency and insufficiency? Though there is relatively little research behind this important question for public health, a study published back in 1991 by Nutrition Research indicated that 50% of men and 39% of women consume less than the RDI for this nutrient.

Taking in less than the RDI on a daily basis over an extended period of time is setting one up for a deficiency, and certainly is an indicator of a nutrient insufficiency. I.e., not enough for optimal health. Though more research is warranted, especially delineating ideal red cell levels and dietary intakes from various food sources in a variety of populations, it is fair to say that paying attention to your magnesium inake is a good idea. This Chewable Magnesium product from Herbs of Gold helps to keep your daily intake topped up, making meeting your daily requirements that little bit easier. 

Herbs of Gold Magnesium Chewable

Adults and Children over 12 years, chew 1 tablet twice daily with foor of as recommended by your healthcare practitioner. Consume within 6 months of opening bottle.