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Ghost Pump
Ghost Pump Detailed Information

Ghost Pump

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20 Serves
Sour Watermelon
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RRP $79.95
In Stock $69.95 AUD. INC GST
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for orders
before 12pm
on all orders over $300
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on orders over $99


Ghost Pump contains a range of ingredients to enhance nitric oxide synthesis, improve nutrient delivery and enhance muscle volumisation. Each serve of Ghost Pump contains 4,000mg of vegan-fermented Citrulline, 2,500mg Arginine Nitrate and 1,500mg of Glycerol Powder in addition to Taurine, Norvaline, Pine Bark and AstraGIN.


Product Features

  • Enhance Training Performance.
  • Boost Muscle Volumisation.
  • Hold Your Pumps for Longer.
  • Reduce Delayed Muscle Soreness.
  • Antioxidants for Faster Recovery.



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Ghost Pump is a nitric oxide enhancing and muscle volumising product that aims to promote muscle pumps and performance. And with the inclusion of Glycerol, you can hold those shirt-tearing pumps for longer. With the addition of antioxidants and L-taurine to reduce markers of muscle damage and delayed onset muscle soreness, you can be sure that this pump product is a worthy investment. It's a simple mathematical formula: bigger pumps and less delayed muscle pain equals more fun!


Ghost Pump IngredientsGhost Pump Container

Citrulline is perhaps one of the most well known amino acids for use as a natural performance enhancer. It's popularity has peaked since clinical trials have indicated that it is a helpful ergogenic aid. Supplementation with citrulline malate 2:1 at 8,000mg (8g) boosts bench press and leg press volume, as well as reducing DOMS by a whopping 40%1,2.


Ghost Pump truly has has gone the extra mile when it comes to nitric oxide support. Citrulline is believed to work by increasing blood arginine levels, which provides more substrate for nitric oxide synthesis. This leads to more blood flow to muscles, better muscle nourishment and waste product removal. Ghost Lifestyle have included pure citrulline—without the malate—with the bold move of adding another important nitric oxide (NO) enhancer called Arginine Nitrate.


Ghost Pump Watermelon FlavourGhost Lifestyle have also included Vitamin C, shown to reduce cortisol levels in exercising individuals3. Cortisol is an important stress hormone that helps us cope. However, too much is not cool. It is by nature a catabolic hormone that breaks down muscle tissue to increase our blood amino acid levels, amongst many other things. So less cortisol during training means more muscle mass.


The herbal medicines Astragalus is referred to in Western Herbal Medicine as adaptogenic and immune-modulator. This helps to keep us in peak condition, promoting overall health whilst we push ourselves to the limit. And let's face it, who doesn't want a little more immune and anti-stress support?


Ghost Pump covers a lot of nutritional bases with a smart formulation that focuses not just on the aesthetics of pumps, but the entire process of adaptation to exercise and muscle healing.



  1. Perez-Guisado J and Jakeman P. Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. The Journal of Strength and Conditioning Research. 2012 Vol 24;5 p.1215-1222
  2. Glenn J.M. et al. Acute citrulline malate supplementation improves upper- and lower-body submaximal weightlifting exercise performance in resistance-trained females. European Journal of Nutrition. 2017 Vol 56;2 p.775-784
  3. Peter E.M., et al. Vitamin C supplementation attenuates the increases in circulating cortisol, adrenaline and anti-inflammatory polypeptides following ultramarathon running. International Journal of Sports Medicine. 2001 Vol 22;7 p.537-543


How to Use Ghost Pump

Mix one or two scoops into 250-400ml water and consume immediately. Take 15-30 minutes before exercise.

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Ghost Pump Nutritional Information

Serving Size: 17.5g (2 Scoops)

Carbohydrates, total
- Sugars
Dietary Fibre
Vitamin C
L-Citrulline (Vegan Fermented)
Arginine Nitrate (NO3-TR)
GlycerpumpTM (Glycerol Powder 65%)
Pine Bark Extract (95% proanthocyanidins)
AstraginR (Astragalus membranaceus and Panax notoginseng) root extracts
OTHER INGREDIENTS: Polydextrose, citric acid, malic acid, natural and artificial flaovurs, silicon dioxide, calcium silicate, tartaric acid, xanthan gum, sucralose, FD&C Red #40.