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Caruso Health Super Magnesium Powder

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on all orders over $300
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Caruso’s Super Magnesium Powder is a synergistic blend of six different forms of bioavailable magnesium to improve magnesium status, and assist in the management of a range of health conditions. Super Magnesium Powder also includes taurine, silica, zinc and vitamin C.



Product Features

  • Relax Tight Muscles.
  • Maximise Energy Levels.
  • Boost General Wellbeing.
  • Reduces Stress, Anxiety and Tension.



Magnesium Powder Image



Magnesium has long ben used for muscular spasms, cramps and twitches, which are an indication that magnesium levels may be low. Magnesium may also assist with painful period cramps and intestinal cramping, as this powerful mineral relaxes the smooth muscles in these areas.


carusos magnesium powder berry flavour

This formulation does not include magnesium oxide, as this form of magnesium has a low bioavailability and can cause loose stools due to magnesium losses via the bowel. Instead, well-tolerated and highly bioavailable forms of magnesium are included in this potent product, which are Citrate, Orotate, Aspartate, Chelate, Glycinate and Phosphate.



These six compounds are what the magnesium is attached to in the powder. For instance, one molecule of magnesium citrate is made up of one atom of magnesium attached to one molecule of citric acid. Citric acid is a constituent of the citric acid cycle, and may therefore assist in the generation of energy or ATP. Another commonly used form of magnesium is epsom salts (magnesium sulfate) for bathing, however this form is poorly absorbed when taken orally. 



Roughly 99% of magnesium found in the body is located in tissues such as muscles and bone. Magnesium is the second most abundant cation found inside cells, after potassium only, where it is essential for normal physiological function. Caruso’s Super Magnesium Powder provides 300mg of elemental magnesium (magnesium present after deducting the bonded molecules, such as citric acid) per 5g dose. 



Taurine has also been added to the formula as it is an important conditionally essential amino acid that assist with recovery from exercise, and has also been shown to stabilise ‘excitable’ muscle tissue. Taurine also functions as an antioxidant, and is great for reducing delayed-onset muscle soreness, which is that muscle pain that can occur 24-48 hours after strenuous exercise or after starting a new program of training.



Super Magnesium Powder includes essential minerals, including zinc, selenium and vitamin C, to support immune function and for their antioxidant properties, as well as silica to help improve soft and bony tissue integrity.



How to Use Super Magnesium Powder

Mix 2 scoops (5g) into 250ml water and consume.


Caruso’s Super Magnesium Powder May be Used for:

Smooth muscle relaxation; skeletal muscle relaxation; nervous system health; support ATP synthesis


Caruso’s Super Magnesium Powder is Great for:

Muscle cramps, spasms and twitches; Muscular tension; Stress and Anxiety; Fatigue; Period pain; Intestinal Cramps; Fibromyalgia; Athletes, recreational trainers and sports enthusiasts.

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Caruso Health Super Magnesium Powder Nutritional Information

Serving Size: 5g (2 Scoops)

Magnesium Citrate
- Equiv. to Magnesium
Magnesium Phosphate Pentahydrate
- Equiv. to Magnesium
Magnesium Bisglycinate
- Equiv. to Magnesium
Magnesium Aspartate Dihydrate
- Equiv. to Magnesium
Magnesium Orotate
- Equiv. to Magnesium
Magnesium Amino Acid Chelate
- Equiv. to Magnesium
Silica Colloidal Anhydrous
- Equiv. to Silica
Ascorbic Acid (Vitamin C)
Zinc Oxide
- Equiv. to Zinc
- Equiv. to Selenium

Free from added: dairy, lactose, gluten, wheat, yeast, soy, nuts, preservatives, artificial colurs, artificial flavours.