Gluten Free Protein Bars

About Gluten Free Protein Bars

Gluten free protein bars are a convenient way to ensure you meet your protein needs. Protein bars may be used to support a range of nutritional and body composition goals, such as reducing fat mass, gaining lean muscle and supporting recovery from exercise. Protein bars can be especially useful when dietary protein is limited or when dietary quality is lacking. Protein bars are a palatable and economical way to ensure your intake of this important macronutrient is supported.

Gluten is found in many grains, including wheat, spelt and rye, and contains a protein called gliadin. Gluten is actually high in protein, though it does lack the essential amino acid lysine. Many people react adversely to gluten, indicating the immune system identifies it as a foreign molecule. Such is the case with Coeliac disease, which is a severe form of gluten reactivity. If you suffer with Coeliac disease, are sensitive to gluten or are minimising your gluten intake for other reasons, gluten-free protein bars are the perfect option with a range of delicious flavours to choose from. Offering all nine essential amino acids, including lysine, in their naturally occurring state, enjoy one of these high quality protein sources and level-up your nutrition.