Low Fat Protein Bars

About Low Fat Protein Bars

Low Fat Protein Bars are a convenient way to help you meet your daily protein needs without over-consuming calories. One of the most difficult aspects of a high protein diet is keeping the total energy intake moderated, especially on a vegan or plant-based diet. For instance, 100 grams of cheedar cheese contains 400 calories with 25 grams of protein, while 200 grams of whole eggs contains 286 calories for a similar protein content.

The calorie to protein ratio is high in these foods, making it difficult to get the protein you need without drastically increasing your calorie intake. This is fine if you need to gain weight or run marathons, but for most people Low Fat Protein Bars are an ideal substitute, delivering the protein with minimal fat content. For instance, Max's Super Shred Protein Bars contain 183 calories and 22 grams of protein.

Low Fat Protein Bars are perfect for on-the-go, when you don't have time to stop and prepare food. They also make for a delicious protein-rich snack any time of the day. The Sporty's Health range of Low Fat Protein Bars contain quality complete protein sources, to ensure your amino acid needs are covered. This stimulates muscle protein synthesis, the muscle-specific anabolic pathway of the body. This maximises adaptations to exercise, and assists in the maintenance of muscle mass and optimal health.