Before You Speak Coffee Creamer

Before You Speak have fast risen in popularity, delivering functional coffee powders that are convenient and deliver the flavour and energy we have come to expect from a good brew. With Before You Speak Coffee Creamer, you can now enjoy your coffee on-the-go with a full cafe-quality taste experience and the benefits of keto-friendly oils.

Product Features

• Ketogenic Friendly.
• 100% Vegan & Dairy Free.
• Coconut, MCT & Avocado Oils.
• Support Mental Performance.
• Source of Fibre.

Before You Speak Coffee Creamer is the final piece of the puzzle if your looking for the perfect on-the-go coffee that can be whipped up at a moments notice. No hunting for cafes or coffee shops, or wishing you had been more prepared. Simply pull out your Before You Speak coffee powder and creamer, hold your mug and spoon ready and add some hot water. It really is that simple.

This product packs some bold ingredients that will turn a simple cuppa into a healthful nourishing drink. Medium Chain Triglycerides (MCTs) were cautioned against for a long time due to the fact that they are saturated fats by nature. But evidence now shows that the chain length of the oil determines the metabolic impact. In this case, there is a medium-length chain.

MCTs have been shown to not impact metabolic risk factors ¹. These special oils also increase energy expenditure, improve the feeling of fullness, and assist with weight management when replacing long chain fats ². MCTs are also a well known brain fuel, supporting focus and concentration.

Before You Speak Coffee Creamer is the perfect creamer alternative. This product is milk and dairy-free, and can be used time and time again during ketogenic programs, with only 0.05 grams of carbohydrates per serve. Each scoop also delivers acacia fibre, making this the most outstanding low-sugar coffee creamer on the market today!

How to Use Coffee Creamer

Mix 1 Scoop into 250ml of Before You Speak Coffee.

References

1. St-Onge M-P et al. Medium Chain Triglyceride Oil Consumption as Part of a Weight Loss Diet Does Not Lead to an Adverse Metabolic Profile When Compared to Olive Oil. The Journal of the American College of Nutrition. 2008 Vol 27;5 p.547-552

2. St-Onge MP and Jones PJ. Physiological effects of medium-chain triglycerides: potential agents in the prevention of obesity. The Journal of Nutrition 2002 Vol 132;3 p.329-332