Musashi High Protein Bar + Creatine

MUSASHI High Protein + Creatine Bar is a high-protein sports nutrition bar providing approximately 41–43g of protein and 3g of creatine monohydrate in a convenient milk chocolate-coated format. Its delicious centre combines an indulgent taste with a substantial protein serving, making it a practical option for active individuals supporting muscle growth and recovery. With less than 4g of carbohydrates and 2g of sugar, it delivers a protein-focused snack while keeping carbohydrate and sugar content low.

Product Details

• 41–43g Protein Per Bar.
•  Creatine Monohydrate.
• Sensational Flavours!
• Less Than 4g Carbs.
• Only 2g Sugar.

Convenient Protein Snack!

Protein supplies the essential amino acids required for muscle protein synthesis, making adequate protein intake important for muscle maintenance, development and recovery alongside appropriate resistance training. With approximately 41–43g of protein in a single bar, MUSASHI High Protein + Creatine Bar provides a substantial protein contribution in a convenient format, while its 3g creatine monohydrate supports the body's creatine stores and the production of energy during high-intensity exercise.

The nutritional profile is complemented by a rich milk chocolate coating and choc brownie centre, giving the bar a distinctly indulgent character without relying on a high carbohydrate or sugar content. With less than 4g of carbohydrates and just 2g of sugar, it offers a convenient way to enjoy a chocolate-style protein snack while keeping these macronutrients comparatively low.

How to Use Musashi Protein Bars

No mixing required: simply unwrap one bar and consume it ready to eat. The bar is a convenient way to add a substantial amount of protein and 3g of creatine to your daily nutrition. It can be particularly useful after resistance training when a portable protein source is convenient, although the protein and creatine can contribute to daily intake regardless of whether it is consumed immediately around exercise.

The bar can also be used between meals, during a workday or while travelling when preparing a protein shake isn't practical. Because it contains both protein and creatine, it can form part of a consistent training nutrition routine, while the timing can be selected according to personal preference and overall dietary requirements.