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BSN Amino X

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BSN Amino X

  • 435g
  • 1.01kg
  • Blue Raspberry
  • Fruit Punch
  • Green Apple
  • Watermelon
  • Grape
  • St.Berry Dragonfruit
  • Unflavoured
  • Tropical Pineapple
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BSN Amino X


BSN Amino X is a BCAA (branched chain amino acid) formula that comes in a great tasting effervescent base.


Amino X BCAA delivers the BCAA’s Leucine, Isoleucine and Valine, which have been know throughout the industry as “recovery amino acids”. Leucine is a crucial amino acid to any athlete or trainer and is the main amino acid lost during intense physical activity. This is extremely important to note, as Leucine is also crucial to switching on protein synthesis. Amino X provides 10g of bcaa’s per serve so not only to improve recovery and prevent muscle breakdown but also to provide the nutritional support to build lean muscle.


BSN Amino X BCAA Ratio:

Amino X delivers an amino acid infusion complex that contains 10g bcaa’s along with 2g Efforsorb EnDura Composite. When companies utilise a proprietary blend as with Amino X we cannot determine an exact ratio of bcaa’s but the most common ration of branched chain amino acid formulation is the 2:1:1 ratio with both 4:1:1 and 10:1:1 also being popular.


BSN Amino X Review by Sporty’s Health

Amino X offers one of the only effervescent amino acid supplements on the market giving it a specific point of difference.  It comes in 6 great flavours including watermelon, blue razz, green apple, fruit punch, strawberry dragonfruit, tropical pineapple and a new unflavoured version. Watermelon was the staff favourite with green apple running a close second. Strawberry dragonfruit was also up there being the newest flavour addition. Amino X is caffeine free so is ideal for afternoon and evening trainers and is sugar free, another great bonus. 10g per serve is a good hit of bcaa’s and makes a great intra-workout for cellular energy production, also great for fasted cardio sessions and especially for recovery. The only thing missing is probably some glutamine but most people have this covered in their supplements regime. We give it thumbs up!


Available in:

BSN Amino X 70 servings or 1.02kg

BSN Amino X 30 servings or 435g

BSN Amino X Unflavoured 30 servings or 335g


BSN Amino X vs Xtend:

One of the biggest rivals for BSN Amino X would be Xtend.

Xtend delivers the bcaa’s in the scientifically researched 2:1:1 ratio. One major difference between the two is the amount of BCAA’s themselves with Amino X delivering 10g per serve, whilst Xtend delivers only 7g per serve. Xtend however does provide both glutamine and citrulline malate to its formula so you can make up your mind whether you want more bcaa’s or additional nutrients. Whilst Xtend offers more flavours, the effervescent BSN Amino X makes for a great tasting, refreshing intra-workout.


BSN Amino X Side Effects:

BSN Amino X is usually well tolerated. We have not heard of any side effects although checking the ingredients, colours and flavours may be beneficial to those who have known allergies.


BSN Amino X When To Take?

The best time to take BSN Amino X is as an intra-workout supplement to provide the working muscles with the nutrients required to fuel muscles.  However you can take Amino X prior to or after your workout if you prefer. Mix 1 scoop with 235ml water (6 to 8oz).




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