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Top 10 Protein Powders

Top 10 Protein Powders

Everyone's talking about protein. They chat about it after the gym, write about about it in articles (guily as charged) and blogs and discuss it with their healthcare professionals. On top of this, they shake it, bake it, toss it, fry it and grill it for hamburgers. Yes, everyone's talking about protein. And for good reason. Quality protein provides us with the 9 essential amino acids. Plus, protein powders are easily digestible pretty darn convenient too. So maybe everyone's talking about protein, not because it's the fad of the decade, but because we are only starting to reliase how important this stuff really is to general health, chronic disease prevention and sports and exercise recovery. 

 

The essential amino acids have both structural and functional uses within the body. This simply means that they are incorporated into tissues and organs to create structure and are also used to create other important compounds for the workings of the body. Most commonly, protein shakes are taken after exercise to activate the anabolic (building) pathways of the body. This is important, as during exercise our catabolic (breakdown) pathways become very active, and it is not until a significant source of essential amino acids are consumed, like a protein powder, that the overall state of the body can be said to be anabolic again. And anabolic does not necessarily mean you will get massive. This is simply the ideal state to be in to recover from whatever form of exercise you choose, be it long-distance running or powerlifting.

 

The fact that we become catabolic when exercising might seem counterintuitive, especially if you are a bodybuilder. This is simply the design of the body. Any “stressful” event, whether it be minimal sleep, stress or intense exercise causes the release of catabolic hormones such as cortisol. It is important to remember, also, that the body is always in a state of protein turnover. This means, we are always breaking down muscle and building muscle, at the same time. That's right, AT THE SAME TIME! It can be compared to a house with a bricklayer on one side, and someone on demolition on the other. Muscle breakdown is an important process, as we want new fresh muscle fibres to replace the old ones. Stimulating muscle building and taking the body into a state of overall anabolism (where muscle building is greater than muscle degradation) is an important aspect of protein powders. It is the protein powder’s essential amino acid content that stimulates these anabolic pathways.

 

This Top 10 Protein Powders Supplements ranking is aimed at providing you with a what’s hot in the wonderful world of protein powders. With so many options on the market, it can be a great way to find out what it being enjoyed by the majority. So check out our range to see what’s hot and what’s not. Each protein powder has a detailed description after it, which will help to point you in the right direction. Happy hunting!

Gold Standard 100% Whey Protein 1
Gold Standard 100% Whey Protein

Optimum Nutrition Gold Standard 100% Whey Product Features:

 

  • ON 100% Gold Standard Whey
  • 80% protein by weight
  • WPI is the main protein source
  • Contains anticatabolic Glutamine
  • High in BCAA's
Horleys Sculpt 2
Horleys Sculpt

Horleys Sculpt Product Features:

 

  • Horleys Sculpt - Shaping / Toning protein for women
  • High quality protein source from whey and soy
  • Assist fat loss and muscle tone
  • Horleys Sculpt contains L-Carnitine to assist fat transport
  • May assist with appetite suppression
  • Help manage cravings and over-eating with Horleys Sculpt
Balance 100% Whey Protein 3
Balance 100% Whey Protein
  • Quality Bioavailable Protein.
  • Awesome Flavours.
  • All Natural!
  • Ideal Amino Acid Ratio.
Vital Greens Vital Protein (Pea Protein Isolate) 4
Vital Greens Vital Protein (Pea Protein Isolate)
  • Vital Greens Vital Protein is HACCP certified natural origin.
  • Vital Greens Vital Protein to support lean muscle mass.
  • GM free, lactose free, gluten free, low allergenic.

 

Optimum Nutrition Gold Standard 100% Whey 4.5kg 5
Optimum Nutrition Gold Standard 100% Whey 4.5kg
  • 80% protein by weight.
  • WPI is the main protein source.
  • High in BCAA's.
  • Instantised to Mix Easily.
  • 24 Grams of Protein per Serve.
Body Science BSc Clean Vegan Protein 6
Body Science BSc Clean Vegan Protein
  • Premium Quality Plant Protein.
  • Great Flavours.
  • Boost Recovery and Satiety.
Balance Physique Body Tone 7
Balance Physique Body Tone

Balance Physique Body Tone Product Features:

 

BNRG Proto Whey 8
BNRG Proto Whey

BNRG Proto Whey Product Features:

Horleys ICE Whey 9
Horleys ICE Whey
  • Drives anabolism for maximum muscle growth.
  • Naturally occurring BCAA's to fuel muscle growth.
  • Glutamine and Glutamine precursors for enhanced catabolic protection.
  • Minimum 90% protein content.
  • Boosted with hydrolysed isolate fractions for rapid and complete absorption.
Balance Ultra Ripped Protein 10
Balance Ultra Ripped Protein
  • Quality Fat Strippers.
  • Premium Lean Protein.
  • 2 Awesome Flavours!

 
 

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