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Staunch BCAA + Hydration

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Staunch BCAA + Hydration

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  • 30 Serves
  • Strawberry Coconut
  • White Grape
  • Pineapple
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RRP $64.95 $59.95 AUD. INC GST
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Staunch BCAA + Hydration



  • Loaded with Coconut Water Electrolytes
  • High Absorption L-Glutamine
  • 2:1:1 Ratio BCAAs
  • Increase Performance and Endurance




Staunch BCAA + Hydration is a potent blend of BCAAs, coconut water powder and sustamine. Branched chain amino acids have become extremely popular for use during exercise over the last couple of decades, as research has demonstrated their effectiveness for the management of physical fatigue and muscle soreness. 



Staunch BCAA + Hydration contains a no-beating-around-the-bush 7,000mg dose of BCAAs per serve. In fact, researchers indicated that BCAA taken before exercise led to a significant reduction in delayed onset muscle soreness1. Other researchers have indicated that BCAA reduce markers of muscle damage and exhaustion in endurance athletes, such as lactate dehydrogenase and Creatine Kinase2. 


Staunch BCAA plus Hydration tub


Staunch BCAA + Hydration contains alanyl-l-glutamine, a specialised dipeptide of glutamine and alanine. Interestingly, these two amino acids are depleted from muscle tissue during training. Therefore, their supplementation may assist in reducing this muscular depletion, thereby enhancing recovery.



Another interesting fact, is that many amino acids, excluding the BCAAs, absorb better as di or tripeptides than they do in free form amino acid state. L-alanyl-l-glutamine absorbs more efficiently than glutamine alone3. This indicates that more glutamine is going to get to where it needs to get, which is to your muscle tissue. In addition, this form of glutamine has been demonstrated in numerous studies to be safe, pure and more water soluble than free form glutamine powder. 



Staunch BCAA + Hydration also contains coconut water powder, which is an amazing natural source of electrolytes. In fact, coconut water powder is approximately 4.7% potassium by weight, and also contains the all-important sodium as well. Because muscle performance can reduce so quickly as a result of dehydration, it is certainly good thing to have some electrolytes in your amino drink. 



Staunch BCAA + Hydration is a fantastic and versatile amino acid formulation with naturally sourced electrolytes and a cutting edge form of L-Glutamine. Are you ready to hammer it? This product will ensure that you do …




  1. Ra S.G. et al. Effect of BCAA supplement timing on exercise-induced muscle soreness and damage: a pilot placebo-controlled double-blind study. The Journal of Sports Medicine and Physical Fitness. 2017 September 22
  2. Kim D-H et al. Effect of BCAA intake during endurance exercises on fatigue substances, muscle damage substances, and energy metabolism substances. Journal of Exercise Nutrition and Biochemistry. 2013 Vol 17;4 p.169-180
  3. L-alanylglutamine compared with the free amino acid or wheat protein. Nutrient Research. 2012 Vol 32;4 p.272-277


Directions for Use


Add 1 scoop to 300-400ml cold water and consume.

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Staunch BCAA + Hydration Nutritional Information

Serving Size: 10.9g (1 Scoop)(White Grape Flavour)

Carbohydrates, Total
- Sugars
BCAA (2:1:1)
Hydration Complex
- Coconut Water Powder
- Sustamine (l-alanyl-l-glutamine)
OTHER INGREDIENTS: Natural and Artificial Flavours, erratic Acid, Sucralose, Malic Acid, Silicon Dioxide, Yellow #5.

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