Rule 1 BHB Keto Ketone Salts

Rule 1 BHB Keto contains goBHB, the premiere exogenous ketone body source that also delivers the essential minerals magnesium, calcium and potassium. BHB Keto comes in two delicious flavours and offers an epic 6 grams of beta-hydroxybutyrate (BHB) per serve with a mere 25 calories, making this an enjoyable product perfectly suited to a ketogenic lifestyle.

Product Features

• goBHB Ketones.
• 3 Different BHB Salts.
• <1g Carbs per Serve.
• Fuel Mind and Muscle.
• Banned-Substance Free.
• Gluten-Free.

Exogenous (from outside the body) ketone bodies are a convenient solution to cruising through those early stages of dietary adaptation with ease. Rule 1 Keto BHB may assist with typical "keto-flu" symptoms, such as headache, nausea or fatigue, which can occur while the metabolic pathways responsible for synthesizing ketone bodies in the body are ramped up. In addition, ketone bodies may be used anytime to enhance energy levels, cognition and mood.

Given the high level of obesity and insulin resistance in developed nations, low carbohohydrate diets are often adpoted to relieve the glycaemic burden, and consequantial elevated insulin levels. Low carbohydrate diets that burn primarily fats and proteins for energy give the pancreatic beta cells a break, and allow post-insulin receptor pathways, primarily on muscle cells, the time needed to recharge and reboot.

Though insulin is an incredibly important anabolic hormone, too much can be deleterious to health outcomes. Insulin promotes fat storage and inhibits fat release from adipocytes. Why does anything that's not pure evil do this? Simply because insulin is only supposed to be released when there is ample glucose to be used as energy, where it drives this nutrient into the cell. It makes sense, therefore that we would burn glucose for energy at this time, as it is available, instead of fat.

Given that developed nations have been put through a dietary experiment, wherein we were encouraged to adopt a low fat and high carb diet, insulin levels have increased considerably in the general population over decades. Low carbohydrate diets and ketogenic diets reduce this insulin burden, allowing glycemic balance to be established. Rule 1 Keto BHB can make ketogenic programs that much more enjoyable, supporting blood ketone body levels and promoting energy.

How to Use Rule 1 BHB Keto

Mix 1 Scoop (10.5g) into 250-300ml cold water and consume.