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Pro Supps My Shake

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Triple Choc
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Pro Supps My Shake


  • Extended Release Formula
  • Rich in Essential Amino Acids
  • With MCT for Focus and Energy
  • Added CLA thermogenic
  • Myshake protein blend whey


Pro Supps My Shake is not just another protein shake. In fact, we'd go so far as to say it's anything but. Enhanced with MCTs for fast energy release, and CLA for supporting a healthy body with more muscle and less fat, Pro Supps My Shake has been created with the idea that supporting a healthy body doesn't have to be bland. This great tasting delicious shake will take you one step closer to getting to where you want to get, no matter what your physical goals are. After all, realistic goals are the foundation for human performance and achievement. Solid nutritional support is the cement for that foundation, which is why Pro Supps My Shake was originally conceptualised. To support you on your way to greatness. 


Scientific research has been prolific over the past few decades, with information piling up regarding the nutritional advantages of dairy-sourced protein. Pro Supps My Shake contains both of the quality proteins found in milk, which are whey and casein. Remember little miss muffet, eating her curds (casein) and whey? Well, she knew all about the benefits of these two protein sources to help keep her shredded and jacked. Or maybe she didn't ... Anyway, the moral of the story is that casein and whey are both quality bioavailable protein sources that each contain all of the essential amino acids, and stimulate a biological process called muscle protein synthesis (MPS). Bet you little miss muffet didn't know that.


Pro Supps My Shake contains two casein-containing proteins, called micellar casein and milk protein isolate. While the whey protein concentrate is a solid source of whey protein, containing all of the essential amino acids, which are important for stimulating MPS and improving muscular adaptation and muscle healing1. Given that whey protein has such an excellent amino acid profile and bioavailability, it also has myriad health benefits associated with its use2. Given that casein is a large and complex protein molecule, it takes time to digest and absorb the amino acids. This means that once ingested, blood amino acids are sustained over a longer period of time than whey protein, and muscle are fed for longer. Interestingly, despite whey protein's popularity, casein has been demonstrated to be as effective as whey protein in stimulating MPS over an extended period of time 3. This is evident in the fact that whey protein peaks early and sustains you for an hour to an hour and a half, while casein's benefits stretch over multiple hours. 


Pro Supps My Shake premium trisource protein with the idea that no matter how hard you train or what you're training for, a scoop of myshake will help you get there. 



  1. Tipton K.D., et al. Stimulation of net muscle protein synthesis by whey protein ingestion before and after exercise. American Journal of Physiology-Endocrinology and Metabolism, 2007 E71-E76
  2. Marshall, K. Therapeutic Applications of Whey Protein. Alternative Medicine Review. 2004 Vol 9;2 p.136-156
  3. Reitelseder S et al. Whey and casein labeled with L-[1-13C] leucine and muscle protein synthesis: effect of resistance exercise and protein ingestion. American Journal of Physiology. 2001 Vol 300;1 E231-




Mix 1 serving (1 scoop) into 350-450ml cold water and consume. 


Nutritional Information (triple chocolate):


Servings Per Package: 50          Serving Size: 36 grams


  Per 36 gram serve Per 100g
Energy 160 Cal 445 Cal
Protein  23g 64g
Carbohydrate, Total 4g 12g
     - Sugars 0g 0g
Dietary Fibre 1g 3g
Fats, Total 5g 14g
     - Saturated 3g 9g
     - Trans 0g  0g
Cholesterol 165mg 459mg
Sodium 140mg 389mg
Potassium 500mg 1,389mg
Iron 2mg 6mg
Calcium 116mg 323mg


Ingredients: MyShake Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Micellar Casein), Cocoa Powder (alkali processed), Natural and Artificial Flavours, Salt (Sodium Chloride), Soy Lecithin, Modified Gum Acacia, Cellulose Gum, Xantham Gum, Carrageenan, Guar Gum, Acesulfame Potassium, Sucralose, Potassium Chloride, MCT Oil Powder, Conjugated Linoleic Acid.


Allergen Warning: Contains ingredients from milk and soy. Made in a facility that also processes wheat, sesame, egg, peanuts, tree nuts, fish, crustaceans, shellfish oils products.


STORE IN A COOL, DRY PLACE. Content sold by weight, not volume; some settling may occur. Protect from heat, light, and moisture.

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