- Reduce Muscle Soreness (DOMS)
- Optimum ratio of Branched Chain Amino Acids
- Fuel Muscle Energy
- Maximise mTOR
Balance BCAA - High Potency Branched-Chain Amino Acids!
Balance BCAA Muscle Growth Capsules contains the well-researched 2:1:1 ratio of leucine to isoleucine to valine. The branched chain amino acids (BCAAs) are actually three of the nine essential amino acids, that have been shown to reduce delayed-onset muscle soreness, especially when taken before exercise1.
This effect is believed to occur via the stimulation of mammalian target of rapamycin (mTOR), which is one of the triggers for muscle protein synthesis (MPS).
MPS is responsible for muscle repair and growth, leading to the deposition of essential and non-essential amino acids into muscle tissue, and is also an important part of healthy muscle protein turnover.
Research is starting to suggest also, that BCAAs may be even more beneficial when taken with a source of all of the essential amino acids, whether this be a quality protein food, such as fish or eggs, protein powder, or essential amino acid blend.
The higher leucine content in the BCAAs will likely stimlate mTOR maximally to uptake the EAAs at a higher rate, thus boosting MPS efficiently2.
Balance BCAA may therefore be taken with meals to maximise the anabolic effect of these amino acids, or before exercise to reduce muscle soreness.
- Ra S.G. et al. Effect of BCAA supplement timing on exercise-induced muscle soreness and damage: a pilot placebo-controlled double-blind study. The Journal of Sports Medicine and Physical Fitness, 2017
- Drummond M.J. and Rasmussen B.B. Leucine-Enriched Nutrients and the Regulation of mTOR Signalling and Human Skeletal Muscle Protein Synthesis. Current Opinion in Clinical Nutrition and Metabolic Care, 2016, Vol11;3 p.222-226
How to Use Balance BCAA
Take 3 capsules before exercise and/or 3 capsules with food
Balance BCAA may be used to:
Maintain muscle mass; Prevent muscle soreness; Provide energy to muscles; Assists muscle recovery.
Balance BCAA Muscle Growth Capsules are Great for:
Balance BCAA are great for but not limited to: Triathletes, Marathon Runners; Weight and resistance trainers; Bodybuilders; Team sports competitors (e.g. Rugby players; AFL Players; Soccer Players; Netball Players), Crossfit.
Balance BCAA Nutritional Information
Serving Size: 1 Capsule
Formulated Without: Gluten, Wheat, Dairy Products, Egg, Soy, Corn, Artificial Colours, Artificial Flavours, Artificial Sweeteners, Preservatives.