Aussie Bodies Arvo Bar
- 2 Mouth-Watering Flavours
- Low Sugar
- High Fibre
- Premium Quality Protein
Aussie Bodies are one of the few tried and trusted brands that have been delivering exceptional protein-based nutrition for decades. With their commitment to quality raw materials and tantalising flavours, you need not be trepidatious when you unwrap your first bar!
The Aussie Bodies premium quality protein blend includes an effective mix of dairy and plant-based protein sources, ensuring that you get the best food sources that both have to offer. Calcium caseinate and whey protein isolate are two dairy-based proteins that deliver an exceptional range of essential and non-essential amino acids. As casein tends to be digested slowly, and whey protein isolate more quickly, you can be sure that your blood amino acid levels will spike quickly and also be sustained. Both of these amino acids have been demonstrated in numerous clinical trials to boost a process in the body called muscle protein synthesis, which assists with adaptation to exercise1,2.
Soy Protein Isolate has been used in sports nutrition and wellness formulas for many decades. This type of protein has shown again and again that it is an excellent source of bioavailable amino acids, rich in essential amino acids and the famous branched chain amino acids. In fact, the benefits of this type of protein aren't too far behind whey protein isolate, which is impressive to say the least for a plant-based protein source3.
Whether you simply want a low calorie and tasty snack to tie you over until lunch or dinner, or you're looking for a nice dessert treat-or maybe you simply want to get more quality protein in to assist with recovery from exercise, and also recovery from LIFE!-this is a bar that can help you charge accross the finish line, without even having to stick your neck out for a win.
1. Macnaughton L.S., et al. The response of muscle protein synthesis following whole-body resistance exercise is greater following 40g than 20g of ingested whey protein. Physiological Reports. 2016 Vol 4;5 p.1-13
2. Reitelseder S et al. Whey and casein labeled with L-[1-13C] leucine and muscle protein synthesis: effect of resistance exercise and protein ingestion. American Journal of Physiology. 2001 Vol 300;1 E231-E242
3. Tang JE et al. Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men. Journal of Applied Physiology. 1985 Vol 107;3 p.987-992
Aussie Bodies Arvo Bar Nutritional Information
Serving Size: 32g (1 Bar)
|Dietary Fibre, Total|
INGREDIENTS: Aussie BodiesR Protein Blend (25%)[Calcium Caseinate, Whey Protein Isolate, Soy Protein Isolate, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Emulsifiers (Soy Lecithin, 471)], Protein Milk Chocolate (25%), [Maltitol, Cocoa Butter, MilkSolids, Cocoa Mass, Soy Protein Isolate, Emulsifier (Soy Lecithin), Natural Flavour], Polydextrose,Sorbitol, Peanuts (8%), Caramel (6%) [Glucose, Sweetened CondenseMilk (Milk, Sugar, Lactose), Vegetable Fat, Unsalted Butter, Salt Emusifier (471)], Glycerol, Canola Oil, atural Flavours, Maltodextrin (Corn Starch), Salt, Emusifier (Soy Lecithin).
CONTAINS: Milk, Soy and Peanuts.
MAY CONTAIN: Gluten, Sesame and Tree Nuts.