Beta-Alanine is a relatively new product on the Australian market and has massive potential for performance enhancing. Beta-Alanine supplements have just as much of an obvious effect as supplements like creatine, protein powders and L-Glutamine to aid exercise and weight training performance. Beta-Alanine supplements are taken predominantly to increase Carnosine within the muscles of the body to achieve a better ability to buffer the unwanted effects of lactic acid when exercising. It is also know that supplementing with Beta-Alanine has a better effect of exercise performance than supplementing with Carnosine itself.
Basically when exercising (particularly in short explosive events) the body can not produce enough energy from oxygen intake and hence has to produce lactic acid as a short term alternative energy supply even though it has major muscle burning side effects. As this occurs your body breaks down the lactic acid to produce energy and at the same time Hydrogen (H+) is produced as a side effect, and this is what actually causes a lot of the symptoms that people typically know as the effects of lactic acid. Quickly the pH of your muscles drops (becomes more acidic) and before you know it you feel like your muscles are burning, fatigued, cramping and you may want to throw up..... COME ON DOWN BETA-ALANINE SUPPLEMENTS.
Beta-Alanine supplements are in their absolute element in this situation. The Beta-Alanine supplement is converted to Carnosine within the muscles and Carnosine has an amazing ability to mop up this excessive production of H+ ions and therefore reduces the muscular drop in pH and hence massively reduces the effects of lactic acid on your body while you train hard.
The basic summary of this is that Beta-Alanine supplements have a huge impact on exercise induced fatigue caused by the production of lactic acid. This will allow you to train longer and harder and hence adapt and grow more than you could before.
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Body Science BSc BetaBlast Product Features:
- Body Science BSc BetaBlast - Beta-Alanine
- Carnosine precursor
- Experience immediate strength and power gains
- Increase training intensity and recovery with Body Science BSc ...
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Body Science Beta Alanine Product Features:
- Body Science 100% Pure Beta Alanine
- Reduce lactic acid
- Delay onset of muscle fatigue with Body Science Beta Alanine
- Increase muscular strength and power output
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Body Science Hydrade Product Features:
- Body Science Hydrade Rapid Sports Hydration
- Improve athletic performance
- Maximise energy and recovery with Body Science Hydrade
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Body Science Tornado Force 10 Produce Features:
- Body Science Tornado Force 10 Pre-Workout Formula
- Experience explosive energy
- Enhance muscular power and strength with Body Science Tornado Force 10
- Maximise lean muscl...
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BSN NO-XPLODE Product Features:
- Support and enhance healthy Nitric Oxide (NO) levels with BSN NO-XPLODE
- Enhanced blood flow and delivery of important nutrients to muscles
- Increased energy and high intensity workou...
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Gaspari Nutrition SuperPump 250 Size-On Stack
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Horleys Beta Xtreme Product Features:
- Creatine / Beta Alanine Matrix
- Increase muscular endurance
- Increase power output
- Increase lean body mass and reduce body fat
- Delays onset of muscle fatigue
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Max's Cre8 Carnage Product Features:
- Max's Cre8 Carnage Creatine Concentrate
- Contains 8 different forms of creatine
- Max's Cre8 Carnage provides fast acting and sustained release creatine
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MRI Black Powder Product Features:
- MRI Black Powder Nitric Oxide Pre-Training Formula
- Increase strength and power output
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Musashi Re-Activate Product Features:
- Carbohydrate based pre-workout formula
- Energy production (Caffeine, ATP, B12, B6, Folic Acid)
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