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| Biotin |
| Folate / Folic Acid |
| Vitamin A |
| Vitamin B Complex |
| Vitamin B1 |
| Vitamin B12 |
| Vitamin B2 |
| Vitamin B3 |
| Vitamin B5 |
| Vitamin B6 |
| Vitamin C |
| Vitamin D |
| Vitamin E |
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Vitamins are organic compounds that our body requires in small amounts for a diverse range of metabolic functions. Vitamins usually fall into 2 categories the fat-soluble vitamins (vitamins A, D, E, K) and water-soluble vitamins including the B-Group vitamins and vitamin C. Vitamins are essential to good health and play vital roles in the body such as in mineral metabolism or as regulators or cell growth and differentiation. The B complex vitamins often function as cofactors to assist in the metabolism of food to energy, whilst some vitamins function as antioxidants to protect the body from free radical damage. Vitamin Supplements may assist in the maintenance of general health and wellbeing.
