Clif Bloks

*Cost per packet is $5.00 when purchased as a box of 18

Shot Bloks are energy chews packed with a carbohydrate blend and premium fruit flavours to keep you powering toward the finish line. Each three pieces of Shot Blok contain 100 calories, delivering 24 grams of carbohydrates, with or without 25mg of caffeine per 3 bloks, flavour dependent. 

Product Features

• Premium Carb Blend.
• Natural Colours and Flavours.
• Easy-Chew Blocks.
• Trusted by Athletes.

Clif Bloks contain a premium quality certified organic blend of carbohydrates to maintain your blood sugar levels. This is ideal for any exercise lasting hours, such as cycling, marathons and iron man events, or even prolongued weight training sessions. These organic carbohydrates quickly replenish your blood sugar, which revives the mind and muscle connection, renewing energy and reigniting stamina.

Clif Bloks are contained within a fastpak, which is convenient quick-opening wrapper that dispenses with ease. Clif Bloks come in four delicious flavours: strawberry, mountain berry, orange and tropical punch. If you like a little something extra to keep you going during training, orange and tropical punch flavoured Bloks contain 25mg of caffeine.

Clif Bloks Nutrition Facts

Each Clif Blok contains 24 grams of carbohydrates, primarily in the form of organic tapioca syrup and organic dried cane syrup. 12 grams of this carbohydrate is in the form of sugar, which certainly is one of the few times when this is actually a good thing. A rapidly digested and absorbed carbohydrate in the form of sugar is ideal during exercise, as this is the fastest way to elevate the blood sugar without taxing the digestive system and putting you at risk of nausea.

Clif Bloks contains zero fat and a small amount of the key electrolyes sodium, chloride and potassium. Taken with water, these electrolytes promote hydration, which is essential to optimal performance.

How to Use Clif Bloks

6-12 squares (6 squares per packet) per hour during activitiy, depending on caffeine tolerance and content. You may like to try half a packet (3 squares) 15 minutes before exercise to spike your blood sugar level. Always drink water after consumption.