Beta-Alanine is a relatively new product on the Australian market and has massive potential for performance enhancing. Beta-Alanine supplements have just as much of an obvious effect as supplements like creatine, protein powders and L-Glutamine to aid exercise and weight training performance. Beta-Alanine supplements are taken predominantly to increase Carnosine within the muscles of the body to achieve a better ability to buffer the unwanted effects of lactic acid when exercising. It is also know that supplementing with Beta-Alanine has a better effect of exercise performance than supplementing with Carnosine itself.
Basically when exercising (particularly in short explosive events) the body can not produce enough energy from oxygen intake and hence has to produce lactic acid as a short term alternative energy supply even though it has major muscle burning side effects. As this occurs your body breaks down the lactic acid to produce energy and at the same time Hydrogen (H+) is produced as a side effect, and this is what actually causes a lot of the symptoms that people typically know as the effects of lactic acid. Quickly the pH of your muscles drops (becomes more acidic) and before you know it you feel like your muscles are burning, fatigued, cramping and you may want to throw up..... COME ON DOWN BETA-ALANINE SUPPLEMENTS.
Beta-Alanine supplements are in their absolute element in this situation. The Beta-Alanine supplement is converted to Carnosine within the muscles and Carnosine has an amazing ability to mop up this excessive production of H+ ions and therefore reduces the muscular drop in pH and hence massively reduces the effects of lactic acid on your body while you train hard.
The basic summary of this is that Beta-Alanine supplements have a huge impact on exercise induced fatigue caused by the production of lactic acid. This will allow you to train longer and harder and hence adapt and grow more than you could before.
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Body Science BSc Beta Blast (Beta Alanine Lactic Acid Reducer)
Beta Alanine is a naturally occurring amino acid used by the body in the manufacture of Carnosine. For athletes that train with high intensity.
Beta-Alanine 500mg
Carnosine Precursor
Hydrogen Ion (H+) Buffer
For Strength & Power
Note: A minor tingling sensation or skin flus...
Sportys Health Price: AUD 46.95
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Body Science BSc TORNADO (Pre-Workout Less Burn Harder Workouts)
Body Science Tornado is a unique pre-workout product that contains a powerful combination of creatine malate, nitric oxide precursors, amino acids, beta-alanine and carbohydrates to give a truely unique pre-workout experience. BSc Body Science Tornado works great due to the quality of ingredient...
Sportys Health Price: AUD 69.95
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Horleys Beta Xtreme (Creatine Beta Alanine Matrix)
Horleys Beta Xtreme Product Features:
- Creatine / Beta Alanine Matrix
- Increase muscular endurance
- Increase power output
- Increase lean body mass and reduce body fat
- Delays onset of muscle fatigue
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Sportys Health Price: AUD 59.95
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Muscletech NaNo Vapor (Creatine Nitric Oxide Pump)
FREE FREIGHT AUSTRALIA WIDE
The naNO Vapor Experience. Brace yourself for a life-altering musclebuilding experience unlike anything you've ever felt. Just a single hit of naNO VAPOR™ overwhelms every fiber of your being with ...
Sportys Health Price: AUD 74.95
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